1. Ronda Rousey Frazer Harrison/Getty Images Ronda Rousey intermittent fasts and tries to follow a clean diet. “[My diet is] a kind of a combination of The Paleo and The Warrior diet,” she says. “I […]
KENDALL Jenner looked incredible as she stripped to red underwear in a sizzling new Calvin Klein ad. The Kardashians star, 29, took to Instagram to share photos from the brand’s holiday collection. 3 Kendall looked […]
Meghan Callaway, a fitness expert and influencer, is known for her practical advice and innovative workout techniques. From mastering step-ups to challenging core exercises, she consistently shares tips to optimize fitness routines. In a recent […]
Cindy Landolt is a fitness influencer and bodybuilder. Last month, she met up with Marina Nechaeva to do a stretch session. Nechaeva shared a video on Instagram of their experience. She captioned it, “Personal sessions […]
Asha Coulthard is heating up Bali – in her two-piece workout gear. In a new social media post the fitness model flaunts her famous figure in a green sports bra and matching shorts while vacationing […]
Tiffiny Hall is a very successful fitness instructor. She shares a lot of her favorite workouts on Instagram. In a recent post, she shared some of her favorite exercises. Hall is seen using an ab […]
Hannah Bower, a fitness influencer and mother-to-be, proves that staying active is possible even during pregnancy. Currently expecting her third child, Bower continues to share her favorite workouts with her followers on Instagram. In a […]
Photo by Jacob Blickenstaff Following the success of 2024’s Grammy-nominated Mood Swing, Marcus King has announced his impending return to the road. The musician will set out on a 16-stop run called Marcus King Band […]
Sabrina Parr, a former athlete turned fitness influencer and track coach, is no stranger to overcoming obstacles. Known for her empowering messages and fitness insights, Parr recently took to Instagram to share her thoughts on […]
Coordination is often confused with balance. But while they do go hand in hand, coordination is important on its own, fitness experts say. If you find that you’re somewhat uncoordinated, there are also exercises you […]
DESPITE being one of Hollywood’s biggest stars, with six children and three marriages under her belt, Angelina Jolie says she suffers “loneliness”. In a candid new interview, the actress revealed she struggles to live life […]
Sophia Flörsch, a professional racing driver and member of the Alpine 1 team, is as dedicated to fitness as she is to dominating the track. Recently named to Forbes’ 30 Under 30 list, Flörsch invited […]
Angela Lee is breaking a sweat – in her workout gear. In a new social media post the MMA star shows off her fit figure in a two-piece exercise set during a strength training workout. […]
POP star, actress and entrepreneur – over the years, Rita Ora has nailed all these roles. But her mother Vera thinks the beauty could soon be ready to become a mum as well. 6 Rita […]
Gwen Jorgensen, a professional triathlete and Olympic gold medalist, is known for her dedication to peak performance. Balancing life as a working mom and athlete, Jorgensen has mastered the art of efficient training. In a […]
SELENA Gomez proudly announced her engagement to Benny Blanco after a year and a half of dating. Before Benny, she captured the hearts of several high-profile boyfriends, including Justin Bieber – here’s all you need […]
Spotify stock (NYSE: SPOT) is cooling after surpassing $500 per share and a $100 billion market cap. Spotify stock (NYSE: SPOT) is cooling after surging past $500 per share – and a $100 billion market […]
Harriet Roberts, a successful CrossFit athlete, is known for sharing her expertise and training techniques with her followers on Instagram. Her posts often include detailed explanations of her routines, breaking down complex movements into manageable […]
Alethea Boon, a seasoned CrossFit athlete and fitness expert, inspires her followers with her dedication and innovative approach to staying in shape. Known for her impressive strength and flexibility, she frequently shares workout tips and […]
Increasing your step count is a simple and effective way to improve your heart health, maintain an optimal weight, and even promote longevity. Many Americans aim for a goal of 10,000 steps per day, or […]