Having a confident attitude can impact your health and happiness. “Confidence gives you the skills and coping methods to handle setbacks and failure,” says Barbara Markway ,PhD, via Psychology Today. “Self-confidence doesn’t mean you won’t […]
Is clutter taking over your home and causing stress? “Several studies show a correlation between disorganization, clutter, and mental health conditions, including, depression, anxiety, and stress,” says Diane Roberts Stoler, EdD, via Psychology Today. “Messy […]
Brittany Weissi is taking a hike in her workout gear. In a new social media post the CrossFit athlete shows off her amazing body in a sports bra and shorts while enjoying some outdoor activities. […]
Dollar Tree’s aisles are a treasure trove of incredible deals on cosmetics and beauty products. But even if an item is barely distinguishable from a more expensive name-brand version, the quality of its ingredients should […]
Walking is one of the easiest and most convenient exercises available to us, but many people simply don’t get enough steps in throughout the day. This is concerning for a number of reasons, not least […]
If you’re a style guru, reality competition fan, or both, there’s a decent chance you have a soft spot for Tim Gunn. The fashion expert shot to stardom in 2004 with the premiere of Project […]
KOURTNEY Kardashian paid tribute to the “love of her life” Travis Barker – by wishing him a happy 49th birthday. Posting a series of snaps to Instagram, showcasing the jet-setting lifestyle she enjoys with the […]
Streaming star xQc believes that controversial broadcaster Johnny Somali will get “life in jail” as he faces legal action for multiple offenses in South Korea. Johnny Somali is known for his divisive antics abroad, which […]
There’s no doubt that protein is one of the most important parts of a healthy, balanced diet. For most people, the recommended daily intake is based on your weight at .36 grams per pound, according […]
“Micro-cheating” is a new name for an age-old relationship trend. It’s now popularly used to describe when one partner engages in sly behaviors that indicate an interest outside of the relationship while stopping short of […]
We all want to get through security checkpoints as swiftly as possible, but like with anything else, hiccups do occur. With the busy holiday travel season looming ahead, travelers might be even more distracted, leading […]
Australian trainer Rachel Dillon is showing fans what a typical summer day looks like for the busy fitness influencer (don’t forget, it’s summer Down Under!). Dillon shared highlights of her food and activity, including a […]
The Thanksgiving holiday wouldn’t be complete without copious amounts of pumpkin pie, stretchy sweatpants, hot apple cider, and, of course, a cozy reading list. Whether you need a book for the long plane ride or […]
A new social media trend has nutritionists and other experts divided, with some saying the drink could cause health issues. TikTok users are following a trend where they fill 40oz jugs with water, ice, and […]
Laundry is not exactly the most fun household chore, so it’s easy to go into autopilot and not pay attention to how clothing and towels are being washed and dried. Small mistakes can cause the […]
If you have a penchant for all things space (or just have FOMO from missing this year’s Halloween comet), consider this your official celestial events weekend update. The Leonid meteor shower is expected to reach […]
KEHLANI has hit back at the ‘most heartbreaking thing ever’ after her ex accused her of saying their daughter was ‘her wife in a previous life’. The 29-year-old took to Instagram to set the record […]
The holidays are arguably the greatest time of year at Starbucks. Every November, the coffee chain unveils its highly anticipated holiday menu, which ranges from the iconic Peppermint Mocha Latte and beloved Iced Sugar Cookie […]
Besides losing your luggage en route, having your belongings stolen while you’re traveling is arguably one of the worst emergencies to have to deal with. From a pickpocket making off with your device to a […]
We all know what it’s like to feel general anxiety, whether you have concerns about work, money, or something else entirely. But there are also specific moments that can be stressful, triggering your body’s natural […]