Hannah Bower, a fitness influencer and mother-to-be, proves that staying active is possible even during pregnancy. Currently expecting her third child, Bower continues to share her favorite workouts with her followers on Instagram. In a […]
Avril Mathie, a professional boxer known for her athleticism and dynamic personality, shares her fitness routines and training tips with fans on Instagram. In a recent post, Mathie demonstrated one of her go-to full-body conditioning […]
Lauren Blake is getting her sweat on – in her two-piece workout gear. In a new social media post the influencer flaunts her fit figure in an ab-baring exercise set. “Full body burn to get […]
Sami Clarke, an influencer and co-founder of the workout series Form, is known for sharing her dynamic and effective fitness routines on Instagram. In a recent post, she showcased a full-body workout class she taught, […]
When life gets busy, carving out time for a workout can feel impossible. But what if you only needed ten minutes to engage every muscle in your body and build real strength? As a seasoned […]
As a Balanced Body Educator, Certified Personal Trainer, and Integrated Movement Specialist, I’ve spent the last 28 years dedicated to helping people transform their lives through fitness and wellness. My journey in the health and […]
Oksana Grishina is a fitness superstar. And she’s still working out, even though she’s currently pregnant. Grishina shared a workout video on Instagram recently. In it, she is seen doing push-ups and exercises with weights. […]
Jennie Garth is working out with her daughter Lola – in her exercise gear. In a new social media post the Beverly Hills, 90210 star flaunts her fit at 50 figure during an intense strength […]
Maggie Nichols is sharing a new workout video – in her exercise gear. In a new social media post the gymnast turned personal trainer flaunts her amazingly fit figure while unveiling a new routine with […]
Valentina Lequeux is a very successful fitness model. She shares a lot of her workout videos on Instagram. In May, she shared a full-body high-intensity interval training workout on her page. She is seen doing […]
Kayla Nicole is a model, influencer, and fitness guru. She shares a lot of fitness videos on Instagram. In April, Nicole posted a video on her page of herself doing a full-body workout. In it, […]
TEEN Mom Kailyn Lowry has shown off her drastic weight loss in a full-body video. Kailyn, 31, filmed herself as she displayed her postpartum body in an Instagram Story. 5 Kailyn Lowry wore matching sweatpants and sweatshirt […]
MELISSA McCarthy has flaunted her weight loss in a sequin jumpsuit while attending a viewing party for her recent cameo. The Bridesmaids star was seen rocking a sparkly jumpsuit and sequin cape that fully showed […]
Brazilian model Lais Ribeiro is sharing a full-body workout with her 3.3 million Instagram followers. Ribeiro, 33, posted a video of herself training in an Alo sport bra and matching leggings, doing resistance training and […]
1000-LB. Sisters star Amy Slaton has shown off her weight loss in new and fabulous photos. Amy, 36, posted a group of pictures on Instagram on Saturday morning. 5 Amy Slaton posted a bunch of […]
ALYSSA Farah Griffin has fueled rumors that she is pregnant while posing for a new Christmas photo. The View anchor has become an expert at hiding her belly in public settings. 5 Alyssa Farah Griffin […]
SISTER Wives’ Christine Brown showed off her slimmer-than-ever frame as she posed for a vacation photo. The reality television star posted the Instagram photo with her husband, David Woolley on a mountainous vacation. 5 Sister […]
ISABEL Roloff has stunned in a rare full-length photo with a self-loving caption on Sunday. The Little People, Big World star has openly battled self-image issues after welcoming her son Matteo with Jacob Roloff last […]