1. She Shared This Inspiration Anna Victoria passionately advocates for a healthier and more positive way to talk about bodies, especially in front of children. Drawing from her decade-long experience as a personal trainer, Anna […]
1. She Lifts Weights Simmons showed off a recent workout that targeted her back and biceps while wearing cute brown camo workout pants, a white tube top, and white sneakers. When doing bicep curls, she […]
Roughly a quarter of people worldwide, and 15 percent of Americans, use a smartwatch or fitness tracker, according to Demandsage, and those numbers are expected to keep growing. Not only can these devices give you […]
1. She Shared This Inspiration Anna Victoria passionately advocates for a healthier and more positive way to talk about bodies, especially in front of children. Drawing from her decade-long experience as a personal trainer, Anna […]
1. She Doesn’t Have a “Typical” Training Routine Casey Samsel/Instagram When asked about a typical training routine in the gym, Casey revealed she doesn’t have one. “Tough question! No routine is ever the same! My […]
1. https://www.instagram.com/p/CmHQ3SFuzgW/?img_index=1Meaghan’s drinks of choice? Coffee and juice. She regularly shares photos of herself holding both drinks. According to the Cleveland Clinic, there are several benefits of drinking coffee in moderation. “It acts on your […]
1. She Lifts Weights Simmons showed off a recent workout that targeted her back and biceps while wearing cute brown camo workout pants, a white tube top, and white sneakers. When doing bicep curls, she […]
Megan Williams, a popular social media influencer, is no stranger to pushing boundaries and embracing challenges. Known for her chic workout outfits and adventurous spirit, Megan often shares glimpses of her active lifestyle on Instagram. […]
1. https://www.instagram.com/p/CmHQ3SFuzgW/?img_index=1Meaghan’s drinks of choice? Coffee and juice. She regularly shares photos of herself holding both drinks. According to the Cleveland Clinic, there are several benefits of drinking coffee in moderation. “It acts on your […]
1. Morning Workouts Shutterstock Rise and exercise is Nathalia’s strategy. “One thing I do everyday to keep some sense of normalcy is to train every morning as soon as I wake up. I ask my […]
1. She works on her legs Ana Cozar/Instagram She prioritizes strengthening her legs and working her lower body. “Good evening!!!! Here is my full leg workout for today. ➡️ I did 3 sets of each […]
Nikki Metzger, a trailblazing fitness influencer and co-founder of BODI, is the epitome of strength and style. Known for blending high-energy workouts with a grounded approach to wellness, Metzger recently turned heads on Instagram, modeling […]
Shona Vertue is stretching – in her two-piece workout gear. In a new social media post the fitness influencer flaunts her amazing figure in an exercise set while revealing a flexibility sequence. “There’s something about […]
Meghan Callaway, a fitness expert and influencer, is known for her practical advice and innovative workout techniques. From mastering step-ups to challenging core exercises, she consistently shares tips to optimize fitness routines. In a recent […]
Taylor Chamberlain Dilk is modeling workout clothes. In a new social media post the fitness model shows off her flat abs and ultra fit figure in a Vitality exercise set, driving her followers wild. “Umm…this […]
Fitness influencer Lauren Findley inspires her followers with her dedication to fitness, showcasing her favorite leg day workouts, protein-packed snacks, and go-to exercises that help her stay strong and energized. From Romanian deadlifts to incline […]
Cindy Landolt is a fitness influencer and bodybuilder. Last month, she met up with Marina Nechaeva to do a stretch session. Nechaeva shared a video on Instagram of their experience. She captioned it, “Personal sessions […]
Asha Coulthard is heating up Bali – in her two-piece workout gear. In a new social media post the fitness model flaunts her famous figure in a green sports bra and matching shorts while vacationing […]
Hannah Bower, a fitness influencer and mother-to-be, proves that staying active is possible even during pregnancy. Currently expecting her third child, Bower continues to share her favorite workouts with her followers on Instagram. In a […]
Elise Joan, a celebrated fitness trainer and influencer, inspires her followers with her empowering messages and versatile fitness routine. In a recent Instagram post, Joan shared glimpses of her day, including yoga poses, reading, and […]