Danielle Collins is a very successful tennis player. She has won four singles titles and one doubles title. Collins is training for a match in Melbourne. She recently shared a set of photos of herself […]
Ariana James is training her back – in her two-piece workout gear. In a new social media post the fashion model shows off her chiseled back muscles in exercise clothes during a strength training workout […]
Daniela Braga is an extremely successful swimsuit model. She makes sure to keep her body in perfect model shape. Last month, Braga shared some of her favorite exercises in a reel on her Instagram. In […]
Whether you’re leaning into a New Year’s Resolution or a longtime gym rat, it’s never a bad idea to mix up a workout playlist (say, with rock, hip-hop, or even metal). However, the day I […]
Eva Longoria showcased her incredible physique in a recent Instagram Story, proving once again that age is just a number! The 49-year-old actress, best known for her role as Gabrielle Solis in “Desperate Housewives,” shared […]
Heavy metal is characterized by its visceral nature — its speed, power, and aggression. It’s also physically, even athletically demanding to play, requiring the upmost skill and dexterity from the musicians, as well as repetition and […]
According to data from the Pew Research Center, 79 percent of people who made New Year’s resolutions last year hoped to improve their health, exercise, or dietary habits. If you’re among the many Americans looking […]
Now that we’ve made it to 2025, let’s be real: New Year’s Resolutions are generally a little basic. Of course we should be eating less junk food and doing our livers a favor by participating […]
Amanda Tress is a very successful fitness trainer. She recently announced her new 2025 program on Instagram. Tress captioned the post, “Did someone say ADVANCED workouts for 2025?! For those of you who are straight […]
Kelsey Wells is encouraging her followers to slow down their workout routine. In a new social media post the fitness trainer and influencer flaunts her flat abs in a crop top and leggings while exercising […]
Niomi Smart is a blogger and influencer. At the beginning of the month, she returned home after a long trip. Smart shared a carousel post on Instagram of her recent updates on Instagram at the […]
1. Taylor Hill Loves Her Body Shutterstock “I used to hate my body, and I thought I was really ugly,” Taylor told Byrdie. “I was so not confident, and becoming a model—and especially a VS […]
Kaisa Keranen is getting her body ready for martial arts – in her two-piece workout gear. In a new social media post the fitness trainer shows off her moves, wearing an all-black exercise outfit. “Jiu […]
1. Her 4 Diet Rules The influencer follows a few simple eating rules. “I can’t diet. That just doesn’t work for me,” Abigail told New Beauty. “I started to be healthier by first cutting out […]
1. No Crash Dieting Shutterstock You won’t find Louise on a crash diet. In 2007 she even made a documentary about the pressure for celebrities to get painfully thin called The Truth About Size Zero. […]
Dani Bonner is a very successful influencer. She is known for sharing a lot of fitness and wellness content on her Instagram. A few weeks ago, Bonner shared a set of photos of herself modeling […]
1. She Eats Healthy Gabrielle eats healthy, for the most part. “No gluten, no dairy. Except when I eat gluten and dairy,” she jokingly captioned a recent image on Instagram. She previously told Women’s Health […]
Emily Tanner is modeling a new workout collection. In a new social media post the activewear model shows off her amazing body in a few new two-piece exercise sets from Vitality. “Dreamy cloud collection drops […]
Jaclyn Cordeiro is heating up social media in her workout gear. In a new social media post Alex Rodriguez’s fitness trainer girlfriend shows off her amazing body in a skintight exercise piece as she models […]
Renee Jewett is a fitness influencer and IFBB wellness professional. She shares a lot of wellness advice on Instagram. In a recent post, Jewett encouraged her followers to fell confident with themselves and their bodies. […]