9 Easy Tricks to Make Your Treadmill Workout Fly By — Best Life

Senior man running on treadmill while listening to music

Under the worst of circumstances, your treadmill workout can be both absolutely exhausting and unbearably boring, setting you up for a daily struggle. But don’t abandon your exercise routine just yet—the benefits are too big […]

A Pop Workout Playlist for Your Treadmill Strut Resolution

A Pop Workout Playlist for Your Treadmill Strut Resolution

Whether you’re leaning into a New Year’s Resolution or a longtime gym rat, it’s never a bad idea to mix up a workout playlist (say, with rock, hip-hop, or even metal). However, the day I […]