If you want to lose weight, it’s no secret that lacing up your sneakers for some exercise should help you reach your goals. However, a study published in the Journal of Obesity compared the weight […]
As a Functional Medicine Physician Assistant with over two decades of experience, I thought I knew everything about health and wellness. But when perimenopause hit, I found myself struggling with unexplained weight gain, fatigue, and […]
Joaquin Phoenix shocked the world when he dropped a whopping 52 pounds for 2019’s “Joker” in a performance that won him an Oscar for Best Actor. Now, he’s revealing why shedding the weight again for […]
Bear in mind no stand-alone supplement can replace a healthy lifestyle. “There are so many gimmicky, magic-bullet fixes out there that say, ‘Take this, you’ll lose weight,’” Bill Willis, a biomedical scientist at Ohio State […]
Weight loss fads come and go, oftentimes with little staying power. Yet, with one in eight adults having tried GLP-1 inhibitor medications such as Ozempic and Mounjaro, it’s no surprise that they continue to dominate […]
Holly Baxter, an Australian dietitian with a deep passion for fitness and wellness, proves that even the busiest lives can accommodate health and weight loss goals. Despite facing a week full of challenges—from moving stress […]
DANNY AARONS has gone from overweight gamer to the next KSI of Misfits Boxing with a sensational life turnaround. Aarons was over 17 STONE while rising to fame on YouTube playing FIFA video games. 2 […]
ONE of the doctors who allegedly preyed on Matthew Perry’s history of drug addiction previously talked about suffering burnout from his job and piling on 60lbs, saying he was “ashamed” of the person he’d become. […]
If you typically eat well but you’re still gaining excessive weight, it’s not uncommon to feel flummoxed by the scale. Experts say there are plenty of possible reasons you might pack on pounds despite following […]
LIZZO has stunned fans with her weight transformation while announcing she will be officially taking a year off from making music. The rapper made the declaration in an Instagram post on Sunday, months after she […]
TRISHA Yearwood’s fans have begged the country music singer to share her weight loss secrets after she revealed her svelte figure in Nashville. The cookbook author showed off her slim frame while attending the Academy […]
The Mediterranean diet has long been hailed as the healthiest eating plan, with heaps of evidence to support its many benefits. According to the Cleveland Clinic, it’s been linked to better cardiovascular health, reduced cancer […]
Ozempic, one of Novo Nordisk’s brand names for semaglutide injection, is technically only approved for the treatment of type 2 diabetes. Even so, the name has become somewhat synonymous with the weight-loss drug movement overall, […]
Many a weight loss journey has been interrupted or derailed by one seemingly harmless component: snacking. It’s hard to break habits like visiting the pantry out of boredom (as opposed to hunger), which can tack […]
Boy Meets World’s Danielle Fishel recalls her and Will Friedle’s weight gain becoming a “funny” storyline, while Full House star Candace Cameron Bure remembers “awkward” episode addressing her weight change. In the age of the […]
JAZZ Jennings has shown off her recent weight loss in a mermaid bra top. The reality TV star revealed that she made the bra herself. 5 Jazz Jennings showed off a mermaid bra top that […]
People, especially women, who spend just eight minutes watching weight loss TikTok videos can result in psychological harm, a new study shows. The study, which was published on August 7, suggests that women who spend […]
GOLD Rush: Mine Rescue fans have been left concerned for Freddy Dodge after he appeared noticeably thinner in a recent episode. The Discovery Channel star, who previously had a cancer scare, has not revealed any […]
JESSICA Simpson has stepped out, flaunting her thin frame in a slinky floral dress during a night out after losing 100 pounds. The Irresistible singer has been showing off in sexy ensembles amid speculation that […]
GUY Fieri has revealed his slimmed-down appearance after weight loss during an outing in Paris with rapper Flavor Flav. On Saturday, the Food Network star and Public Enemy rapper were seen supporting the United States […]