I’m a Doctor Who Walks Daily—Try My 5 Proven Tips for Maximum Health Benefits — Best Life

A smiling woman goes for a walk in the sunshine.

As a Doctor of Physical Therapy, I’ve witnessed the transformative power of walking in both my patients’ lives and my own. This simple, accessible form of exercise offers a myriad of benefits for physical and […]

Trisha Yearwood displays svelte figure in Nashville with husband Garth Brooks as fans beg ‘share your weight loss tips’

Trisha Yearwood at the 17th Academy Of Country Music Honors on August 21, 2024

TRISHA Yearwood’s fans have begged the country music singer to share her weight loss secrets after she revealed her svelte figure in Nashville. The cookbook author showed off her slim frame while attending the Academy […]

U.S. Women’s Soccer Team Shares Their Best Fitness Tips — Best Life

Tierna Davidson

When it comes to fitness inspiration, who better to look to than our nation’s fiercest competitors? On Monday night, U.S. Women’s National Team (USWNT) players and gold medalists Tierna Davidson, Emily Sonnett, Crystal Dunn, Jenna […]

Ashley Graham & Skims Co-Founder Emma Grede Share Top Tips for Entrepreneurs (Exclusive)

Ashley Graham & Skims Co-Founder Emma Grede Share Top Tips for Entrepreneurs (Exclusive)

Grede reveals how she lands the biggest names for fashion campaigns, while Graham addresses the challenges of pitching an idea geared toward women to a room full of men. Ashley Graham and Emma Grede are […]