Shona Vertue is sharing some tips for healthy hips. In a new social media post the trainer shows off her amazing body in a two-piece exercise set while discussing internal rotation, “necessary for healthy hips,” […]
Penny Oleksiak, one of Canada’s most decorated Olympic athletes, is always pushing her limits, both in the water and on land. Currently, she’s training for a new challenge—Kilimanjaro—and shared a behind-the-scenes look at her preparation […]
Gabby Scheyen is building her glutes – in her two-piece workout gear. In a new social media post the fitness influencer shows off her amazing figure in a purple exercise set during an intense booty […]
Alexia Clark is a successful fitness trainer who regularly shares her favorite workout routines on Instagram. Recently, she posted a shoulders and triceps workout that included tricep curls, tricep lifts, and lateral pulldowns. Clark captioned […]
A$AP Rocky reflected on his relationship with Rihanna, sharing how and when he knew the famous singer was “the one.” Rocky, who shares sons Riza and Riot with the billionaire, also spoke about their parenting […]
Bruna Lima is a well-known fitness model and a prominent ambassador for the brand FashionNova. With a large social media following, Lima regularly shares her workout routines and fitness tips on Instagram. Recently, she posted […]
Kim Deal of The Breeders has shared “A Good Time Pushed,” a new single from the artist’s upcoming debut solo album, Nobody Loves You More. Stream the song and watch its music video below. In […]
Mattie Rogers is doing dip position work in her workout gear. In a new social media post the Olympic weightlifting shows off her incredible strength – and her flat abs – in an exercise set […]
Sophie van Oostenbrugge is dishing on her diet – in her workout gear. In a new social media post teh fitness influencer flaunts her amazing figure wearing a two-piece exercise set in a mirror selfie […]
Zoa Linsey-Kumzak is working on her legs in her exercise clothes. In a new social media post the bodybuilder shares an update with her followers during a sweat session at the gym. “Thought I’d better […]
THE American superstar wowed the audience with a rendition of one of her most beloved hits. Mariah Carey stunned onlookers at the American Music Awards (AMAs) last night when she attended the glitzy ceremony to […]
Camille Leblanc-Bazinet has a lot of accomplishments under her belt. Aside from being a wife and mother, she was recognized as the Fittest Woman on Earth in 2014. The Chemical Engineer and Owner of @alpha_babe_fit […]
Jeanette Jenkins, a renowned fitness trainer, continues to inspire her followers with energizing workout routines. Recently, she posted a full-body strength and cardio circuit on Instagram, which combines jumping rope, squats, lunges, push-ups, and bicep […]
Airports may have their downsides (security lines, need we say more?), but if you get anxious on planes, there is truly nothing worse than turbulence. A bumpy takeoff or landing is one thing, but unexpected […]
Erin Lim, a successful TV host best known for The Rundown on E! Network, stays active and prioritizes wellness in her daily routine. She recently shared a lighthearted Instagram video of herself stretching to Johnny […]
Steph Claire Smith loves being a mother, but in addition to motherhood, she’s an entrepreneur, and even a co-host for @kicpod + KICBUMP! She embraces the health and wellness journey, and uses social media to […]
Cassey Ho is a well-known fitness influencer and businesswoman with a popular YouTube channel. She loves feeling good and looking good during her workouts, as seen in this Reel about the Run Ruffle Tights. “I […]
Natalie Jill is going for a walk in her exercise clothes. In a new social media post the fitness influencer flaunts her amazing figure in a two-piece workout set. “My husband makes fun of my […]
The 28-year-old recalled on her podcast how her friend and cohost “[took] one for the team” to help her keep her pregnancy hidden during her wedding to husband Evan McClintock in May. One day after […]
Andrea Nisler was part of the Fittest Team on Earth and is a talented CrossFit athlete. “Not sure when the next comp will be- or where (anyone have any suggestions? 🤷♀️) – currently just enjoying […]