Steph Claire Smith loves being a mother, but in addition to motherhood, she’s an entrepreneur, and even a co-host for @kicpod + KICBUMP! She embraces the health and wellness journey, and uses social media to […]
Cassey Ho is a well-known fitness influencer and businesswoman with a popular YouTube channel. She loves feeling good and looking good during her workouts, as seen in this Reel about the Run Ruffle Tights. “I […]
Natalie Jill is going for a walk in her exercise clothes. In a new social media post the fitness influencer flaunts her amazing figure in a two-piece workout set. “My husband makes fun of my […]
Elisabetta is kicking and punching – in her workout gear. In a new social media post the model and ex-girlfriend of George Clooney gets her sweat on during a kickboxing class, showing off her amazing […]
The coach and well-known bodybuilder, Anya Nicholson, focuses on her mental and physical strength. “Monday motivation & dues paid. 🤘🏼 This year has shown me that through trial and tribulation that I am stronger than […]
The Brazilian fitness model, athlete, journalist, and entrepreneur, Alice Matos, prioritizes her health and wellness. “We are what we repeatedly do.” In other words, the shape of our dreams is built daily, each choice we […]
Hannah Eden is a fitness trainer and triathlete. She recently welcomed her first child, and has been documenting her workouts pre and post-baby. Eden shared a reel of herself doing different strength training exercises, talking […]
Tiffani Beaston is meal prepping – in her workout gear. In a new social media post the influencer shows off her amazing figure in a two-piece exercise set while giving her followers a glimpse into […]
Denise Austin is looking forever young – in her workout gear. In a new social media post the fitness queen shows off her fit-at-67 figure in an exercise set while walking on the beach. “Walk […]
Katie Sonier grew up an athlete and prioritized strength training. “All you do is hip thrust” – my ex to me. He wasn’t wrong 🤝Road to 1k,” she said on Instagram. She knows how to […]
Whitney Wiser is a very successful fitness model and trainer. She shares a lot of her wellness tips on Instagram. Wiser shared some of them in a recent post’s caption. “Working out. I need weight […]
Kirsty Godso is sharing a killer workout with her followers – in her workout gear. In a new social media post the fitness trainer flaunts her amazing body in a two-piece exercise set during an […]
Lisa Reith is a fitness superstar. Not only does she compete in the IFBB, but she also competes in Ms. Olympia. Reith is also a fitness coach. Last week, she shared her favorite shoulder workouts […]
Australian fitness trainer and influencer Chontel Duncan is sharing her go-to back and bicep exercise routine with fans and followers. Duncan has five children and prioritizes fast, effective workouts, as shown in a recent Instagram […]
As the saying goes, “everything old is new again”—and that applies to your workout gear, too. One of the hottest fitness trends from the ‘80s, wearing wrist weights as a passive form of strength training, […]
Casey Samsel is sharing some insight into her approach to fitness. In a new social media post the influencer and trainer flaunts her amazing figure while opening up to her followers. “I’m happy to get […]
Thaisa Costa, a successful bodybuilder, continues to inspire her fans with her dedication to fitness, regularly sharing workout content on Instagram. In a recent post, Costa is seen wearing pink workout gear and showcasing her […]
Prince Harry wants to change how people address mental health, saying it should be called “mental fitness.” The Duke of Sussex made the remarks to Tessy Ojo, CEO of The Diana Award, when he handled […]
Lexi Thompson, a professional golfer and recent Solheim Cup winner, is taking her passion for fitness to a new level with the launch of her fitness app. In August, Thompson shared the exciting news on […]
Oksana Grishina, a highly successful fitness model and coach, is expecting her first child and continues to inspire her followers by staying active throughout her pregnancy. Recently, she updated her Instagram fans on her journey, […]