Our attention spans are shorter than ever. With instant gratification just a scroll away on social media, our brains are constantly overloaded by digital distractions, sometimes as soon as we wake up. As a result, […]
Adriene Mishler, beloved yoga instructor and wellness influencer, combines mindfulness, movement, and a deep connection to nature in her approach to health. Known for her soothing yoga and meditation sessions, Mishler recently shared a heartfelt […]
Bollywood star Shilpa Shetty is starting the new year with yoga and positivity. Shetty, 48, shared a video of herself wearing a pink and purple yoga outfit, posing on a teal blue mat. “I’m starting […]
Mallika Sherawat is making a splash in her swimsuit! The actress shows off her amazing figure while swimming in a pool in a neutral swimsuit in one of her latest social media posts. “Having a […]
Mannara Chopra is an extremely successful actress and director. She’s also the sister of Priyanka Chopra. And good genes clearly run in the family, as evidenced by Chopra’s recent Instagram post. In it, she lounged […]
Mannara Chopra is an extremely successful actress and director. She’s also the sister of Priyanka Chopra. And good genes clearly run in the family, as evidenced by Chopra’s recent Instagram post. In it, she lounged […]
Shared from www.theguardian.com. Tresco, Scilly Isles On the second-largest of the Isles of Scilly, local yogi Gem Hansen leads outdoor classes for regulars and holidaymakers in island beauty spots, often on the fine white sands […]