JENNA Jameson has celebrated her 50th birthday by giving fans another look at her incredible weight loss.
The former adult film star dropped 100 pounds in less than a year – and swears she did it naturally.
5
Jenna turned the big 5-0 earlier this week – but she gave her followers the present.
The actress shared a sexy new photo wearing a tight pink corset dress.
She crossed her legs and angled the photo to show off her thighs, and a hint of her butt.
It was not clear if she was wearing any underwear.
Jenna captioned the photo, “Post Birthday bliss,” before tagging the designer of her special dress.
In the comments section, fans praised the pic.
“Beautiful picture,” one person shared, adding a fire emoji. “LOVE that dress!!!!!”
“Very cute picture, very cute pose,” another echoed. “Awesome, Jenna.”
“You look fabulous girl, like a beautiful Barbie!” said a third.
While one person wondered, “What the hell? How does she keep going back in time?”
30 AGAIN
Jenna may not be a time traveler, but she has gushed recently about feeling decades younger.
The retired film star said she has dropped over 100 pounds, and has been sharing her success story with fans in a collection of before-and-after photos.
One of them featured a “before” snap of the actress in a pair of skintight jeans and a black t-shirt, showing off her curvier figure.
That was twinned with a recent snap, after her weight loss, which showed her wearing a skimpy black and white feathered bodysuit with spaghetti straps.
What is the keto diet?
Originally developed in the 1920s to help patients suffering from epilepsy, keto is now primarily used as a weight loss tool (Getty images).
The diet involves eating lots of “good” fat to curb hunger, cutting out carbs, and eating moderate amounts of protein.
- The diet relies on a normal metabolic process called ketosis
- Can boost energy and speed up weight loss
- Ketosis typically kicks in three to four days after an individual follows the diet plan and eats less than 50 grams of carbs per day
- The body will begin to burn fat reserves when starved for cabs
- When following the diet, fats should make up 60 to 80 percent of total daily calories, protein 10 to 15 percent, and carbs less than 10 percent
- Daily calorie intake should capped at 1,800
She mirrored her pose from the first pic, while flaunting her successful weight loss.
“Thick is cute, but I have to make the case for energy! Eating right and working out has made me feel 30 again,” Jenna captioned her post.
“Esthetics are beautiful but health is golden! My joints don’t hurt anymore and I can go all night,” she closed, adding a laughing emoji.
JOIN IN
Jenna has credited the keto diet for helping her slim down.
She said she followed the strict plan, which consists of high fat and low carb intake, for nine months.
“I am pretty steadfast when it comes to my diet,” she confessed in the comments section.
The adult performer has also vehemently denied allegations that she used liposuction to lose her weight.
And she had some words of encouragement for followers facing the same challenges.
“I’m here to tell you, you can do it! We as humans are so impacted by our trauma and… rightfully so,” she encouraged fans.
“Getting healthier has shown me that I’m so incredibly capable, and in turn, life is starting to reward me. I hope you take this journey with me!”
5
5
5