Norma Palafox is enjoying a day by the beach. One thing she is doing is spending time on a boat. Palafox posted a series of videos on her Instagram story of herself on a boat. In it, she wore a black bathing suit and enjoyed the weather. How does she stay so fit? Read on to see 5 ways Norma Palafox stays in shape and the photos that prove they work—and to get beach-ready yourself, don’t miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
Palafox is a professional soccer player. Naturally, this is one of her main forms of exercise. Soccer is a great sport. It is a great form of cardio and aerobic movement. It also helps with coordination and thinking quickly.
Being a professional athlete, Palafox has to eat a healthy diet. Luckily, she finds that easy to do. Palafox loves fruit, specifically peaches. She posted this photo on Instagram of herself enjoying canned peaches. Palafox captioned the post, “My favorite time of the day!”
Palafox lives an active life. She also remembers to stretch before she works out. Palafox posted this photo on Instagram of herself doing a calf stretch. She captioned the post, “Recharging energy.”
Palafox loves to spend time outside. Her Instagram page is full of photos of herself doing different outdoor activities. She shared this photo of herself sunbathing on the beach. She captioned the post, “To remember is to live again.”
Palafox does a lot of different exercises to stay in shape. One thing she likes to do is weight and strength training. She shared this video on Twitter of herself doing different strength training exercises. In it, Palafox is seen using battle ropes. She captioned the video, “I want to be better than me, every day.”