Blanca Blanco is an actress making waves. She is known for her roles in Bullet, Fake News, Betrayed, and Torch. She shared a stunning new set of photos on Instagram this week. In it, she wore denim shorts and a green crop top. She captioned the post, “#LEI shorts type of afternoon 🌴 who remembers that brand? P.s. waited for the sun to change so I could have the shadows on my photo. 🤣 Not a filter.” How does she stay so fit? Read on to see 5 ways Blanca Blanco stays in shape and the photos that prove they work.
Blanco opened up about what she enjoys about acting in an interview with Women Fitness. “The best part of this industry is that my work doesn’t feel like work. Booking jobs and working on set is always fun, and even though there can be hard work, it’s a labor of love. My passion always drives me forward to pursue challenging roles which has gifted me with a career that is non-linear and very exciting.”
Blanco revealed to Women Fitness that she does a combination of cardio and weights to stay in shape. “I aim to work out five times a week and usually early in the day. I find a combination of running for 20 minutes and light weight training for 45 minutes is the best workout for me. It’s toning, energizing, and helps me to avoid burn out because I can focus on different areas of my body during each work out.“
Blanco shared some of her favorite healthy meals with Women Fitness. “Healthy eating is a lifestyle for me. I usually eat every three hours or so and I include protein with every meal to keep my energy levels consistent. For breakfast, I often have an egg white omelette with lots of veggies – tomatoes, onions, and green bell peppers – and a cup of tea. I haven’t had coffee in over 14 years. For lunch, I love rice, grilled salmon or another protein, and more veggies. For dinner, I usually have grilled chicken and grilled veggies, and I always eat it before 6pm.“
Blanco doesn’t skip leg day. “My favorite body part to train is legs,” she even told Women Fitness. “Because I always see fast results. I train on various machines at the gym, sometimes with a trainer when learning new techniques, but mostly I love taking my work out as an opportunity to be present and have me-time.”
Blanco told the DailyMail that she has started a new approach to eating. “I never eat late at night, this is a golden rule I have adopted this summer. I stop eating at about 6 pm so my body can digest what I have eaten before I go to sleep. So no more late night popcorn bowls or cereal bars. The late night snacks are gone. If I am super hungry I chop up some vegetables and add olive oil and sea salt. But usually I just wait until breakfast to eat.”