1. She Shared This Inspiration Anna Victoria passionately advocates for a healthier and more positive way to talk about bodies, especially in front of children. Drawing from her decade-long experience as a personal trainer, Anna […]
Lauren Fisher is sharing a new equipment-free workout. In a new social media post the CrossFit athlete shows off her sensational body in a two-piece exercise set while demonstrating her moves. “Save this if you […]
Hunter Henderson, a powerhouse in the world of professional powerlifting, continues to push boundaries both in the gym and in competition. Known for her incredible strength and dedication, Henderson recently gave fans a glimpse of […]
Mattie Rogers, an Olympic weightlifter and multiple medalist, continues to inspire her fans with her dedication to the sport and her incredible achievements. A four-time silver medalist at the World Championships and a two-time Pan […]
Teresa Ivancic is a professional bodybuilder. She also has a large following on Instagram. Ivancic recently shared a set of photos of herself in the gym. She captioned the post, “‘Life’s too short to put […]
1. https://www.instagram.com/p/CmHQ3SFuzgW/?img_index=1Meaghan’s drinks of choice? Coffee and juice. She regularly shares photos of herself holding both drinks. According to the Cleveland Clinic, there are several benefits of drinking coffee in moderation. “It acts on your […]
1. She Rides Jet Skis Khan loves to spend time by the water. One of her favorite beach activities is to ride jet skis. She posted this video on Instagram of herself and her friends […]
Lucy Charles-Barclay is heating up Dubai – in her workout gear. In a new social media post the triathlete shows off her super fit figure in a two-piece exercise set while trying to stay cool. […]
1. She Lifts Weights Simmons showed off a recent workout that targeted her back and biceps while wearing cute brown camo workout pants, a white tube top, and white sneakers. When doing bicep curls, she […]
Megan Williams, a popular social media influencer, is no stranger to pushing boundaries and embracing challenges. Known for her chic workout outfits and adventurous spirit, Megan often shares glimpses of her active lifestyle on Instagram. […]
1. https://www.instagram.com/p/CmHQ3SFuzgW/?img_index=1Meaghan’s drinks of choice? Coffee and juice. She regularly shares photos of herself holding both drinks. According to the Cleveland Clinic, there are several benefits of drinking coffee in moderation. “It acts on your […]
1. She Lives A Healthy Lifestyle Malhotra revealed her wellness secrets in an Instagram live. She says that she has a lot of healthy habits. “To lead a healthy lifestyle, you need to have a […]
1. Morning Workouts Shutterstock Rise and exercise is Nathalia’s strategy. “One thing I do everyday to keep some sense of normalcy is to train every morning as soon as I wake up. I ask my […]
1. Keto Eating Shutterstock Kirsty doesn’t like the word diet. “I talk about food as food and what we eat to fuel our bodies. To me, it’s so much more important to be in communication […]
1. She works on her legs Ana Cozar/Instagram She prioritizes strengthening her legs and working her lower body. “Good evening!!!! Here is my full leg workout for today. ➡️ I did 3 sets of each […]
1. Ronda Rousey Frazer Harrison/Getty Images Ronda Rousey intermittent fasts and tries to follow a clean diet. “[My diet is] a kind of a combination of The Paleo and The Warrior diet,” she says. “I […]
Kristy Hawkins is getting a workout in and explaining why she opted out of Queen of the Platform. In a new social media post the powerlifter shows off her strength and impressive physique in a […]
Kerly Ruiz is training her legs – in her two-piece workout gear. In a new social media post the fitness personality shows off her amazingly fit figure during an exercise session. “Workout of the day!! […]
Nikki Metzger, a trailblazing fitness influencer and co-founder of BODI, is the epitome of strength and style. Known for blending high-energy workouts with a grounded approach to wellness, Metzger recently turned heads on Instagram, modeling […]
Shona Vertue is stretching – in her two-piece workout gear. In a new social media post the fitness influencer flaunts her amazing figure in an exercise set while revealing a flexibility sequence. “There’s something about […]