1. Morning Workouts Shutterstock Rise and exercise is Nathalia’s strategy. “One thing I do everyday to keep some sense of normalcy is to train every morning as soon as I wake up. I ask my […]
1. Keto Eating Shutterstock Kirsty doesn’t like the word diet. “I talk about food as food and what we eat to fuel our bodies. To me, it’s so much more important to be in communication […]
1. She works on her legs Ana Cozar/Instagram She prioritizes strengthening her legs and working her lower body. “Good evening!!!! Here is my full leg workout for today. ➡️ I did 3 sets of each […]
1. Ronda Rousey Frazer Harrison/Getty Images Ronda Rousey intermittent fasts and tries to follow a clean diet. “[My diet is] a kind of a combination of The Paleo and The Warrior diet,” she says. “I […]
Kristy Hawkins is getting a workout in and explaining why she opted out of Queen of the Platform. In a new social media post the powerlifter shows off her strength and impressive physique in a […]
Kerly Ruiz is training her legs – in her two-piece workout gear. In a new social media post the fitness personality shows off her amazingly fit figure during an exercise session. “Workout of the day!! […]
Nikki Metzger, a trailblazing fitness influencer and co-founder of BODI, is the epitome of strength and style. Known for blending high-energy workouts with a grounded approach to wellness, Metzger recently turned heads on Instagram, modeling […]
Shona Vertue is stretching – in her two-piece workout gear. In a new social media post the fitness influencer flaunts her amazing figure in an exercise set while revealing a flexibility sequence. “There’s something about […]
Meghan Callaway, a fitness expert and influencer, is known for her practical advice and innovative workout techniques. From mastering step-ups to challenging core exercises, she consistently shares tips to optimize fitness routines. In a recent […]
Taylor Chamberlain Dilk is modeling workout clothes. In a new social media post the fitness model shows off her flat abs and ultra fit figure in a Vitality exercise set, driving her followers wild. “Umm…this […]
Fitness influencer Lauren Findley inspires her followers with her dedication to fitness, showcasing her favorite leg day workouts, protein-packed snacks, and go-to exercises that help her stay strong and energized. From Romanian deadlifts to incline […]
Jessica Valant is squatting her way to a hot body – in her workout gear. In a new social media post the Pilates guru shows off her sensational figure while sharing a motivational message with […]
Cindy Landolt is a fitness influencer and bodybuilder. Last month, she met up with Marina Nechaeva to do a stretch session. Nechaeva shared a video on Instagram of their experience. She captioned it, “Personal sessions […]
Asha Coulthard is heating up Bali – in her two-piece workout gear. In a new social media post the fitness model flaunts her famous figure in a green sports bra and matching shorts while vacationing […]
Robert Buckley is a “vibe” – in his workout gear. In a new social media post the Hallmark hunk takes a blast to the past wearing sweatpants and a t-shirt with a fanny pack as […]
Sophie Grace Holmes is getting her sweat on in the morning – in her workout gear. In a new social media post the marathon runner shows off her svelte figure wearing a sports bra and […]
Elena Delle Donne, a two-time WNBA MVP and Olympic gold medalist, is celebrated for her basketball dominance and commitment to fitness. Recently, she shared a playful Instagram video of herself lip-synching “What Is This Feeling” […]
Tiffiny Hall is a very successful fitness instructor. She shares a lot of her favorite workouts on Instagram. In a recent post, she shared some of her favorite exercises. Hall is seen using an ab […]
Hannah Bower, a fitness influencer and mother-to-be, proves that staying active is possible even during pregnancy. Currently expecting her third child, Bower continues to share her favorite workouts with her followers on Instagram. In a […]
Carol Vaz is sharing a new glute workout – in her two-piece exercise set. In a new social media post the influencer shows off her incredible body in workout gear as she demonstrates a new […]