1. Ronda Rousey Frazer Harrison/Getty Images Ronda Rousey intermittent fasts and tries to follow a clean diet. “[My diet is] a kind of a combination of The Paleo and The Warrior diet,” she says. “I […]
1. Morning Meals Shutterstock Brooke is all about breakfast. “I eat something immediately. I eat something as soon as I wake up. I’m starving,” she told GMA. “Part one of breakfast is some sort of […]
Jessica Valant is squatting her way to a hot body – in her workout gear. In a new social media post the Pilates guru shows off her sensational figure while sharing a motivational message with […]
Sophie Grace Holmes is getting her sweat on in the morning – in her workout gear. In a new social media post the marathon runner shows off her svelte figure wearing a sports bra and […]
Caroline Buchanan, a world-class BMX racer, is as dynamic off the track as she is on it. Known for her passion for giving back, Buchanan recently announced the auction of her 2023 Queen of Crankworx […]
Shahs of Sunset and The Traitors star Mercedes Javid is sticking with her exercise routine, and sharing her moves on social media. Javid, 52, shared a video of herself wearing black leggings and a green […]
Jaqueline Carvalho is pumping iron in her workout gear. In a new social media post the volleyball star flaunts her fit figure in an exercise set during a session with her significant other, Murilo Endres. […]
Andrea Nisler, a dedicated CrossFit athlete, motivates her followers with her strength-focused workout routines. Recently, she shared a video on Instagram showcasing a variety of dumbbell exercises, including squats and Romanian deadlifts (RDLs), captioning it, […]
Natalia Grossman is a professional rock climber who has achieved incredible success, including multiple World Cup medals and podium finishes at the World Championships. Known for her strategic mindset and physical prowess, Natalia shared her […]
Ashleigh Jordan, a popular fitness influencer, inspires her audience with her effective workouts and dedication to a healthy lifestyle. With her focus on glute and lower body exercises, Jordan encourages her followers to stay consistent […]
No one will ever forget breakdancer Rachael Gunn’s performance at the 2024 Paris Olympics—not least The Fresh Prince of Bel Air star Tatyana Ali, who dressed up as the Olympian for Halloween. Ali, 45, shared […]
The pro track and field athlete on Team Canada, Robin Bone, is an excellent pole vaulter with a passion for health and fitness. “A little dancey dance for recovery days at the track,” she said […]
Long jump and triple jump pro Fatima Diame is an incredibly talented athlete from Spain. On her stories on social media, she shares a video of her going through her health and wellness routine, she […]
Soccer professional Sydney Leroux posted a video on Instagram her doing the suspect trend from social media, having fun on the field with the caption “suspect Syd #bffr #suspectchallenge #dryjanuary,” reposted from the @bffrshow hosted […]
Blair O’Neal is practicing her swing in her two-piece workout gear. In a new social media post the stunning golfer hits the course, showing off her phenomenal figure in a top and golf skirt. The […]
Ana Maria Marković is heating up the field in her workout gear. In a new social media post the gorgeous soccer star shows off her amazing figure in her jersey and shorts during an intense […]
Kate Hall is T1D strong – in her exercise gear. In a new social media post the stunning track and field star flaunts her flat abs in a two-piece exercise set while opening up about […]
Alizé Cornet, a professional tennis player known for her talent and style, continues to inspire fans on and off the court. Recently, she shared an Instagram story featuring her in action on the tennis court, […]
Khaddi Sagnia, a track and field athlete, shares her fitness journey and training secrets with her followers on social media. Recently, she highlighted the importance of recovery in a video showing her using a foam […]
Rachel Daly is kicking around a soccer ball – in her workout gear. In a new social media post the soccer stunner shows off her amazing body in a two-piece exercise set while on the […]