The benefits of walking are irrefutable. Of course, taking a daily stroll can help you lose weight, but it can also reduce depression risk, keep your brain sharp, and improve your cardiovascular health. But what […]
How you spend your downtime might play a bigger role in your brain health than you think. A study from the University of South Australia suggests that not all sedentary activities are created equal, with […]
Hot flashes are a difficult part of postmenopause, but that doesn’t mean you have to suffer alone. From avoiding spicy foods and dressing in loose layers to stress-relief practices and portable fans, you can find […]
It’s hard to believe that tax season is right around the corner again. Thus, while planning Thanksgiving and Christmas shopping, many Americans are also setting time aside to restrategize their 2024 tax bill. Looking ahead, […]
Jessie James Decker is getting something off her chest … revealing she plans to swap out her breast implants with a smaller size after giving birth to her fourth child with ex-NFL star Eric Decker […]
iStockphoto How many times in your life have you gotten hurt and your first reaction to the pain is to scream out some form of profanity? It’s like some sort of reflex, right? Well, according […]
Coldplay have so far reduced carbon emissions by 47 percent on their Music of the Spheres tour, narrowly missing their 50 percent target, the band said in an update. The results are “scientifically rigorous,” according […]
The Royal “Spare” opens up about his decade in the military, how therapy changed his life and why he’s going to war against the British press with his new book. Prince Harry doesn’t hold back […]
Photo Credit: Niranjan Photographs The Ethereum blockchain has completed its ‘merge,’ an upgrade that eliminates the need for mining and reduces energy consumption. Ethereum has existed since July 2015 as a proof-of-work blockchain–just like Bitcoin. […]
Photo Credit: Christina After reporting modest subscriber growth for Q1 2022 – and seeing its stock hit a record low of $89.03 per share amid a selloff in the tech space – Spotify is now […]