Fitness influencer Pamela Reif is sharing a 10 minute low-impact “no jumping” cardio routine, perfect for anyone who wants to protect their joints while still getting their heart rate up. Reif, 27, posted a video […]
Laura Prepon transformed her life and health since overhauling her diet (and writing a book about it!). Prepon, 44, shared a video of herself wearing black leggings and a gray sweatshirt, doing a variety of […]
WNBA star Kelsey Plum is giving fans a look at the typical low-impact workout she swears by. Plum, 29, shared a video of herself wearing her Las Vegas Aces kit of black shorts and a […]