Building muscle is a key part of any fitness journey. Beyond making you stronger, muscles give you a more toned appearance and improve how your body processes fat, among other benefits. But while resistance and […]
Between Cyber Monday and the winter holidays, mail services like the U.S. Postal Service (USPS), FedEx, and UPS are entering their busiest time of year. If you purchased holiday cards or have plans to ship […]
Nothing says “fancy” like some truffle oil in your food, right? The oil has become ubiquitous, being drizzled on everything from burgers to salads to mac and cheese. But there is one group of people […]
When it comes to weight loss, combining fiber, healthy fats, and protein sets you up for serious success. This combination helps support the metabolism, encourages fat-burning, and helps with satiety. “Fat, protein and fiber take […]
Holistic health and fitness coach Alexane Besse works hard on her health and fitness goals and aims to inspire others. On a video on Instagram of her running with her dogs, captioned “live a life […]
When it comes to hosting, who better to take advice from than Martha Stewart? The lifestyle guru, who has penned 100 cookbooks to date, isn’t afraid to tell it how it is. Whether it’s shading […]
California has halted the sale of raw milk after detecting the H5N1 bird flu virus in samples from a farm in Fresno. “All Raw Farm operations are currently under quarantine, from herds to bottled product, […]
“So, you’ve been good, right?” It’s the first line in “His Three Daughters,” the first line I wrote, and what we began with on Day 1 of filming. It is delivered by Carrie Coon, who […]
Cozy vibes aside, the winter months can be a tough time for many. Seasonal Affective Disorder (SAD) is a type of depression that’s often triggered by colder, shorter days when sunlight is limited, prompting feelings […]
Don’t wait for your joints to start hurting before taking care of them—while joint issues are common with age, certainly lifestyle changes and habits can make a substantial difference. “It’s a circular approach in some […]
How intentional are you about the food you freeze? No matter what you put in the freezer, it should be dated so you don’t let it just sit there for months on end. Foods such […]
Getting dressed for bed is different from picking out what to put on for going out or physical activities. But while the obvious answer might feel like it should be to just go with whatever […]
As kids, most of us had a designated bedtime when our parents told us it was time to wind down and get some shuteye. As we get older, however, we have control over our own […]
Kate Winslet has the skinny on how to deal with being called fat. The “Titanic” alum sat down with Cecilia Vega for Sunday’s episode of “60 Minutes” and, of course, they touched on the media’s […]
It’s a known fact that Costco members are passionate about certain items, from the $1.50 hot dogs at the food court to the coveted rotisserie chickens. So, when the wholesaler makes a change, it’s likely […]
With Thanksgiving behind us, it’s time to purge the refrigerator of leftover ingredients and expired foods—especially if you shop at Costco. The warehouse retailer l in the middle of a nationwide Salmonella outbreak linked to […]
It’s no secret that the weeks leading up to Christmas are the busiest time of year for mail carriers…and porch pirates. Online shopping is at an all-time high following Black Friday and Cyber Monday, while […]
It seems impossible to live these days without social media. For many, it’s part of their job to be online sifting through posts and stay on top of trends, others turn to platforms like TikTok, […]
Are you washing your hair too much? “Hair washing is a complicated topic, and there is definitely not a one-size-fits-all recommendation for how frequently a person should wash theirs,” dermatologist Dr. Jennifer Maender tells Houston […]
If you’ve been wearing the same outfits and style for a long time, it’s easy to feel stuck in a rut with no idea how to refresh your look. While some items of clothing—for example […]