I’m a Doctor Who Walks Daily—Try My 5 Proven Tips for Maximum Health Benefits — Best Life
![A smiling woman goes for a walk in the sunshine.](https://cirrkus.com/wp-content/uploads/2024/08/Im-a-Doctor-Who-Walks-Daily—Try-My-5-Proven-Tips-300x200.jpg)
As a Doctor of Physical Therapy, I’ve witnessed the transformative power of walking in both my patients’ lives and my own. This simple, accessible form of exercise offers a myriad of benefits for physical and […]