Australian fitness trainer and influencer Chontel Duncan is sharing her go-to back and bicep exercise routine with fans and followers. Duncan has five children and prioritizes fast, effective workouts, as shown in a recent Instagram […]
The Aussie fitness pro and model, Chontel Duncan, rose to stardom when she showed that you can be extremely fit and healthy during your pregnancy. In a video of her lifting, she said “recently, I’ve […]
Chontel Duncan is a fitness trainer and influencer with her own app, Neu Fitness. Duncan recently shared a photo of herself and her boyfriend on Instagram. In it, both of them wore workout clothes. Duncan […]
Fitness influencer Chontel Duncan is hitting the ground running in the new year and encouraging her followers to do the same. Duncan, who has five children, shared a picture of herself in tan workout shorts […]