HEALTH and fitness are of the utmost importance to the Abbew family.
Here we get to know Eva and Selina — daughters of former bodybuilding champion Eddie.
Who are Eddie Abbew’s daughters Eva and Selina?
Selina, the youngest Abbew sibling, is a chef, author and online influencer.
She is also the co-founder of Pro Prep Meals — a restaurant, takeaway and meal preparation service based out of her dad Eddie’s Olympian Gym in Hemel Hempstead.
Her older sister Eva lives in London and works as a counsellor and psychotherapist at the Sophia Counselling Centre, as well as a project worker at the Gorey School Completion Programme, according to her LinkedIn profile.
Unlike her family, Eva is not very active on social media — but just like them her vocation involves making people healthier.
What content does Selina Abbew make?
Selina produces content which helps to spread her father’s health and diet philosophies online.
She shares recipes, health warnings, workout regimes and diet plans.
On Instagram Selina has almost 87,000 followers, and on TikTok over 42,000.
When did Selina Abbew release her cookbook?
Selina released her cookbook Becoming Fat Adapted on August 24, 2023.
Most read in Other Sports
The description she wrote on Amazon reads: “Embark on a journey to wellness with my cookbook, where every dish is a step towards becoming fat-adapted.
“As a skilled professional chef, I’ve aligned these recipes with Eddie Abbew’s vision of low carb, moderate protein, high healthy fat intake.
“This allows the body to access the both energy sources (fats and carbohydrates) at equal times!
“Discover a world of flavours that not only nourish but also align with your goals. And the best part?
“Every dish is gluten-free, ensuring that your path to wellness is both delicious and accommodating.
“Contains nut free and dairy free dishes.”
2
Does Eddie Abbew have any other children?
Aside from his two daughters, Eddie has a son named Brandon, who has nearly 30,000 followers on TikTok.
Although he features in many TikTok, Facebook and Instagram posts by himself and his father, Brandon prefers to keep his personal information out of the public domain and surprisingly little is known about him outside of his online presence.
Both he and his father share content concentrating on diet, health and fitness.
What has Eddie Abbew said about his children?
Eddie regularly posts about his children on social media.
In an Instagram story posted on September 10, 2023, Eddie said of his daughter’s wedding: “A year ago today, I gave my first born, my daughter Eva, away in marriage. I walked her down the aisle.
“I was overwhelmed with emotions on the eve of the wedding. I did not sleep a wink.
“My son, Brandon had to more or less dress me up for the wedding. I was a mess.”
Posting about his son’s body transformation, in November 2023 Eddie wrote: “I have seen such a difference in my son @brandon.abbew
“His energy levels are high, his skin looks better, his mood has improved.
“He has visible [sic] lost body fat and built some muscle.”
And in an interview with TheGlobalTownHall, he said: “I am a parent with three children and I think feeding them is one of the most difficult tasks.
“Children are inundated with advertisements about junk food. As a parent who is determined make his children eat healthily, it’s sometimes very difficult to contradict the messages that the advertisers convey.
“We only buy foods that we think are healthy for our children. Very rarely would you see cookies, white bread, cakes, fizzy drinks, etc. in our cupboards and fridge.”