Sports Illustrated swimsuit model Nicole Williams English and her husband, NFL player, Larry English, are currently expecting their first child. They just shared the gender of their child on Nicole’s Instagram. In it, the couple posed in swimwear by the pool. The video started off in black and white, before switching color. The couple were wearing pink swimsuits, revealing that they are having a girl. How does she stay so fit? Read on to see 5 ways Nicole Williams English stays in shape and the photos that prove they work—and to get beach-ready yourself, don’t miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
English and her husband interviewed each other for Modeliste Magazine. Her husband asked her what she would like to do more in her life. English answered, “Worrying less about things that I cannot change. I can’t predict the future, so I need to stop worrying about it. And I can’t change things that have already happened. So I need to stop worrying about that too. So live in the present, and less worrying.”
English is a big animal lover. She tells Modeliste that spending time with animals is good for her mental well-being. “I would like to be able to fit in more days that I can spend with animals. I know that’s one thing that makes me super happy. I don’t think about any stress when I’m around animals.”
English revealed some of her favorite workouts to Vue New Jersey. She says that she squeezes quick workouts in each night. “I’ll do 100 sit-ups and use bands while I watch TV each night. Right now, I’m also trying to learn to do the splits, so I work on that nightly too.”
English revealed some of her wellness secrets in an interview with Pretty Little Thing. In it, she was asked what her favorite inspirational quote is. “One I just read is, ‘A negative mind will never give you a positive life,'” she answered. “I like this, I always try to stay positive.”
English revealed one of her secrets to staying motivated to work out to Pretty Little Thing. “I record my workouts! I find that it makes me really push hard because I want the video to be great, so I just blast the music and when I watch my videos to the music it makes me very motivated!”