I’m a fit mum with cottage cheese thighs – the trick celebs and Insta models use to get rid of it for the perfect bum

Danae is on a mission to prove what you see online ins't real life

A WOMAN known for sharing the secrets of getting the perfect Instagram photos to show it isn’t ‘real’ has revealed how celebrities and Insta models always get a peachy bum snap.

Danae Mercer Ricci took to Instagram to reveal the secret method you need to use to get the perfect bikini photo on your next holiday.

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Danae is on a mission to prove what you see online ins’t real lifeCredit: Instagram/danaemercer
She revealed the secrets to getting the perfect peachy holiday photo

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She revealed the secrets to getting the perfect peachy holiday photoCredit: @danaemercer/Instagram

The Italy-based American mum-of-one has built up a huge fan base of 2.2million and uses her platform to share the truth of what goes on behind the scenes to create the ‘perfect’ photo.

“How influencers take those peachy pics – ooor my gosh your back will hurt after trying this,” she wrote.

Danae added: “Before I get into the technique, I just want to stress that THIGHS? Hips? They smoosh.

“SKIN? It folds. Dimples. Rolls.

“And BOOOTEHS? They jiggle. Wiggle. Go soft when we sit.”

However, if you want to make your bum look peachy for vacation pictures this summer, the mum spilled the tea on how to do it.

Sitting by the edge of a pool Danae showed how her derriere looked before posing.

It looked like a normal bum – however, it wasn’t quite Instagram-worthy.

She added that the key thing to rememmber was that influencers were never actually sitting on their bum in these photos.

“The big thing to remember here is influencers almost never actually rest their peaches on stuff,” she explained.

” This keeps the peach looking perky, and not all human smooshie.”

“In this pose, I’m: Super arching my back, giving myself a wedgeh, and using my arms to push my weight off my bumbum.”

The body-positive influencer added that it wasn’t at all comfy, but good for the ‘gram.

In another clip, the journalist said she knows she has so called ‘cottage cheese thighs’ and ‘bingo wings’ but didn’t care.

“I don’t know why society insists on reducing women’s body parts to snacks,” she added. “We are the whole dang meal and we are delicious.”

“For anyone who needs to hear it today, these are not bingo wings,” she said while shaking her arms for the camera.

“These are not cutlets,” she added before touching her thighs. “And these are not cottage cheese thighs.”

The clip posted to her Instagram account @danaemercer has since gone viral with over 200 comments and 13k likes.

Plenty of women took to the comments section praising Danae for revealing the truth about posing.

One person wrote: “Omg! For real! Didn’t know that. Keep up the good work Danae!!!! Everyone should see the reality!”

Another commented: “Kids NEED to see this…..they need to know what they see on social media isn’t real and stop comparing themselves.”

“Thank you for always posting the truth,” penned a third.

Meanwhile a fourth said: “Posts like this are so important.”

Nice to know what to do though!!! Whether we want a shot for the gram or the boy,” claimed a fifth.

Someone else added: “Thank you for posting your content. It’s so wonderful to be reminded that online is curated.”

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People thanked her for showing the realities of Instagram

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People thanked her for showing the realities of InstagramCredit: @danaemercer/Instagram

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