BRITTANY Mahomes has taken to social media to help give workout guidance to her followers.
The wife of Kansas City Chiefs star Patrick, Brittany also has a background in athletics, having previously played Division III collegiate soccer for the University of Texas at Tyler.
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Following her college career, and with a degree in kinesiology to her name, Brittany briefly played professionally in Iceland for UMF Afturelding before returning to the US after one season.
A certified personal trainer, business owner, and co-owner of the Kansas City Current NWSL soccer team, Brittany has recently also embarked on a career in modeling.
The 28-year-old was among the 2024 rookies to model for the annual Sports Illustrated Swimsuit Edition.
In so doing, Brittany joined the likes of Kate Hudson, Gayle King, Olivia Dunne, and many more recognizable names in the highly coveted issue.
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Brittany stunned on her shoot on the beaches of Belize, donning a selection of red swimwear from a skimpy one-piece to a revealing two-piece.
In a recent post on Instagram, she gave her followers an insight into her workout routine and how she prepared for the shoot.
“People have asked me a lot what I did in the gym to get ‘Swimsuit Ready,'” Brittany wrote.
“Fun fact – I shot for @si_swimsuit on literally a week’s notice…
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“I always preach that staying consistent in the gym and fueling my body well is what helps me be the best version of myself year-round, not just during swimsuit season!”
Brittany then gave a breakdown of an “effective leg day.”
Her routine consists of single-leg deadlifts, pause squats with a dumbbell, a curtsey lunge pulse, and a banded hip thrust.
Brittany later reshared this post to her Stories, captioning it, “Take. Care. Of. Yourself.”
This is not the first time she has used her platform to encourage her followers to take care of their bodies.
In early March she revealed in an Instagram Stories post that she had suffered “a fractured back.”
“Just your daily reminder: Once you have kids please take care of your pelvic floor. Seriously,” Brittany captioned a selfie.
How Patrick and Brittany met
Patrick Mahomes married his high school sweetheart Brittany in an intimate Hawaii ceremony in 2022.
The NFL quarterback met his future wife at Whitehouse High School 10 years before they eventually tied the knot.
The couple kept their romance alive through college when Patrick played football for Texas Tech and Brittany was a soccer star at the University of Texas.
Brittany briefly played soccer in Iceland in 2017 after college while Patrick was drafted by the Chiefs.
The power couple now have two kids – Sterling Skye born in February 2021 and Patrick Lavon Mahomes III, aka Bronze, born in November 2022.
“From: A girl with a fractured back.”
Exactly when or how she sustained this injury is not clear.
Thankfully, Brittany has made a quick recovery, revealing in late May that she is “doing great,” as per E! News.
“I’m living my best life,” she added.
“My back is no longer broken, so that’s good.”
Reflecting on her rapid recovery, Brittany said this was driven by her wish to be “active and healthy for my kids and my dogs.”
The young couple have a three-year-old daughter, Sterling Skye, and a one-year-old son, Patrick Bronze Lavon III.
They also have two dogs named Steel and Silver.
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