Shared from celebmix.com.
Singer and 1/5th of The Saturday’s, Frankie Bridge has teamed up with Results Wellness Lifestyle (RWL) to launch her first-ever health and fitness programme.
The brand new programme from Frankie is set to be launched on the 10th January and is named ‘Results with Frankie- Health and Happiness’ and will focus on exercise, nutrition and wellbeing exclusively with leading fitness app RWL.
Frankie who has been a fan of the app for a long time will now lead Dancefit workouts and provide weighted workouts alongside boxing and LIIT workouts. The singer has taken part in many programmes but RWL is one that she has stuck with and has been consistent with.
Speaking about her exclusive programme Frankie explained “As you’ve seen I love my energy-boosting workouts – dance fitness, LIIT, weights and body combat are what have kept me consistent with my exercise routine”.
If you are wondering what else can be expected from Frankie’s programme, she went on to say that “My Health & Happiness programme will be full of those types of workouts, an online food library of over 800 recipes (which trust me… If you can cook them, you can!) five minute meditations and talks from brilliant life coaches around mindset and wellbeing”.
Whilst Frankie Bridge is currently taking part in this years I’m A Celebrity Get Me Out Of Here, the RWL team are currently holding fort with lots of fantastic content to get you through the cold December month and excited for the launch of the programme.
RWL announced on their Instagram that if you pre-order today on Black Friday (26th November) Then you will get an exclusive look at Frankie’s programme ahead of the official launch in January
We can’t wait to see some of the workouts from Frankie when they go live on the RWL in the new year! Will you be joining in? Send us a tweet over on Twitter and let us know!
Images and Article from celebmix.com