Charly Jordan is sweetening up social media with one of her latest swimsuit snaps. The model and DJ recently shared some sultry photos to her Instagram account, wearing a tiny bathing suit while nibbling on some mango. “Sweet like sugaaaaa,” she captioned the post to her millions of followers. How does she stay so fit? Read on to see 5 ways Charly Jordan stays in shape and the photos that prove they work—and to get beach-ready yourself, don’t miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
Free diving and jet skiing are two of her favorite water sports. She also snorkels on occasion, but doesn’t like the way the snorkel feels in her mouth. “I’ll hold my breath and swim down,” she said during an interview with Women’s Health.
Charly maintains a healthy diet, but you won’t find her eating vegan. Why? She is allergic to nuts. She revealed to Women’s Health that she likes to shop at Whole Foods, where she can pick up pre-prepared healthy meals. She also loves Trader Joes for healthy snacks. “I’m really tryna look like these chicken tenders by the end of this trip,” she captioned this post of her vacation meal, which consisted of lots of fresh fruit and chicken.
Yoga is one of Charlie’s go-to workouts. “Yoga, forever,” she revealed during er interview with Women’s Health. “Bringing this challenge to Instagram 🌈 If you don’t already, follow me on tik tok,” she captioned a recent post.
“Being mentally healthy is of the utmost importance,” Charly explained during a recent interview with Forbes. “Such a big part of my job is being emotional and influential to other people. You must make sure you’re taking care of yourself before you start to influence or take care of other people. I believe that taking care of myself first has allowed me to help so many people, which is what I’m passionate about down to my core. When I speak to individuals and when I go about my work life, I am a very emotional person, and I’m proud to say that. Being emotionally intelligent isn’t bad.”
Another workout Charly loves? Boxing. Why should you take a boxing class? “This kind of boxing has many health benefits, because it constantly requires you to think, change your position, and change your posture,” physical therapist Linda Arslanian, director of rehabilitation services at Harvard-affiliated Brigham and Women’s hospital tells Harvard Health.”You’re swinging your arms, moving the muscles of your arms and shoulders, increasing your upper-body strength. And when you’re in the boxer crouch with a wide stance, with your knees slightly bent, you’re strengthening your core muscles, back, and legs.”