Bri Teresi is an extremely successful model and influencer. She’s known for her work as a Guess Girl. She’s also known for her active presence on Instagram. Teresi just shared a stunning new swimsuit photo on Instagram. In it, she posed on the beach in Miami. She wore a pink bathing suit bottom, and a pink, orange, and blue floral top. Her amazing body and legs were on full display. How does she stay so fit? Read on to see 5 ways Bri Teresi stays in shape and the photos that prove they work—and to get beach-ready yourself, don’t miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
In addition to being a model, Teresi is an avid golf player. She shares a lot of photos and videos of herself on the course on her Instagram. She shared this video of herself doing a swing, captioning it, “Birdie putts are my favorite.” Teresi also posted this video of herself at the driving range. She captioned the post, “Grip it & rip it.”
Teresi is extremely flexible. For this reason, she likes to do a lot of yoga to stay in shape. She shared this video on Instagram of herself doing different poses. Teresi captioned it, “Worth a try.” She also uses her flexibility and yoga skills when she’s golfing. She shared this video of herself bending backwards to putt. She captioned the post, “Anyone else putt like this?”
Teresi likes to do a lot of outdoor activities. One thing she likes to do is bike ride. She shares a lot of photos on Instagram of herself going for rides. Teresi posted this photo of herself riding in Bethany Beach, Delaware. She captioned the photo, “Don’t worry I didn’t fall…Unlike some people.”
In addition to working out, Teresi makes sure to eat healthy. One thing she likes to do is make protein shakes. She shared one of her favorite recipes in this Instagram video. In it, she used protein powder, syrup, bananas, raspberries, and blueberries. Protein shakes are a great way of incorporating enough protein in your diet. They also help incorporate vegetables and fruit.
Teresi revealed some of her favorite workouts in this video with Guess. In it, she revealed that she likes to use a resistance band when she works out her body. Teresi did some of her favorite full body workouts with the band. In it, she is seen doing kick squats, kickback lunges, and glute bridges among others. Using a resistance band can make your muscles work harder.