Lori Harvey is living it up on her latest vacation. The entrepreneur and influencer shows off her famous figure and lavish lifestyle via her latest Instagram Stories, modeling a swimsuit in a minimalist oceanfront hotel room and sipping a beverage poolside wearing her “sunnies.” How does the 25-year-old keep herself in such fabulous physical form? Read on to see 5 of Lori Harvey’s top tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don’t miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
Lori didn’t achieve her rock hard abs and strong physique from lounging around the pool. The star is majorly into strength training and is a regular at The Dogpound. In a recent Instagram video shared by the gym you can find her doing everything from pull ups to squats. “I usually try to switch it up and do more cardio some days and more strength training on others,” the Pretty Little Thing ambassador revealed during an interview. She starts her workouts with a fave minute warmup, followed by a few circuits of strength training, “either lower or upper body depending on what day it is and I always finish with ab work,” she said.
Lori eats a healthy diet. One of her tricks for staying on track is keeping her kitchen stocked with nutritious eats. “I always keep some fruit around, I love strawberries and pomegranates. Lots of water. And some type of breakfast foods like eggs or oatmeal,” she said.
Exercise doesn’t always have to involve circuits or sets. Lori keeps herself fighting form with the help of boxing. She fights at The Dogpound, and her boxing sessions are part of her workout.
Lori is one of the many stars who swears by Pilates. “We had the booty band on the entire time,” she dished to Bustle during an interview, conducted post-Pilates class. “I just feel muscles working that I didn’t even know I had, but that is what I’m really into right now.”
Lori stays active outdoors when she isn’t in the gym. One of her favorite activities is horseback riding, which she has been doing since she was young. “It’s very freeing. My mind constantly is going at a million things 24/7; it’s hard for me to shut my brain down. When I’m on a horse, literally that is all I’m thinking about: me in that moment and me and that horse. You have to be very in tune to the horse and what’s going on, and picking up on them and the environment, and making sure there’s not anything around that could maybe spook them or scare them,” she told Bustle. “I did show jumping, so I’m paying attention to my distance from the jumps and the setup, and is [the horse] positioned right? So many things go into it, but it’s a very freeing experience.”