Hailey Clauson is celebrating her anniversary – in her swimsuit. In a new social media post the model flaunts her amazing body in a bathing suit while honoring her big day. “The most beautiful way to celebrate being together for 10 years🥹💍 I love you so much @jullienherrera ❤️ Thank you for being you😍,” she captioned the post. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.
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Hailey maintains a healthy diet and spends a lot of time in the kitchen. “I’m always on the go. But cooking my own food is fun, and it’s a good way to make sure I’m getting proper nutrition,” she told People. For breakfast she has Bob’s Red Mill gluten-free oatmeal, with almond butter, bananas, blueberries and cinnamon and a cup of green tea for breakfast. Her favorite post-workout snack is Fairlife chocolate milk. Lunch is a salad with cranberries, walnuts, beets, apples, goat cheese and balsamic dressing paired with water with lemon. In the afternoon she has a green juice with kale, cucumber, green apple, and lemon. Dinner is salmon and asparagus with quinoa for dinner.
Hailey enjoys fighting her way to a hot body. “My current favorite workout is boxing,” she told People. “I box for cardio and toning five or six times a week. It’s a great way to relieve stress. I always leave my sessions feeling empowered.” Why should you box? According to Harvard Health it is a great way to build strength, improve balance, posture, hand-eye coordination, boost mood and endurance, and helps increase alertness.
Hailey drink 101 ounces of bottled water daily. “I never leave the house without a water bottle in hand,” she told People. “I drink about six bottles every day.” According to the Mayo Clinic, hydration is important for a variety of reasons. Water helps get rid of waste through urination, perspiration, and bowel movements, keeps your temperature normal, lubricates and cushions joints, and helps protect sensitive tissues.
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Hailey finds “simple ways to eat clean.” But she does have a few favorite cheat meals: Barbecue and nachos. “This is my job,” she told People about staying in shape. “But what girl doesn’t love a cheeseburger? You can’t deprive yourself of what you love.”
Strength training is Hailey’s go-to workout. “I lift weights. It sounds like a manly thing, but at the end of the day I follow a lot of people on Instagram that inspire me to lift weights and stay healthy. I think cardio is overrated,” she told Ok!
Aside from finding workouts you love, “if you need motivation, find a workout buddy,” she told Fashion Week Daily. Who is hers? My boyfriend, Jullien Herrera, who, lucky for me, happens to be a professional trainer! We work out at either Overthrow in Soho or do outdoor workouts along the Hudson.”