Finding time to exercise is just one of many things on our everyday to-do lists. But when other action items take precedence, it can be easy for workouts to take a backseat—especially when we feel […]
The Real Housewives of Atlanta star Kandi Burruss looks amazing these days—and she’s proud of her progress. Burruss, 48, shared a picture of herself wearing black leggings and a purple top, posing next to friend […]
The world’s fattest cat who went viral for getting caught in a shoe rack trying to escape a weight loss camp has died. The internet is mourning after Crumbs, also known as Kroshik, the cat […]
Are your treadmill sessions getting monotonous with no real progress being made? It might be time to switch things up. “There are many benefits to adding treadmill training into your exercise routine and the convenience […]
YouTube star Nikocado Avocado has finally broken his silence after shocking the world with his weight loss transformation, revealing the true reason he performed his social experiment. Nikocado Avocado took over social media on September […]
If you’ve spent any time in the fitness-focused corners of the internet lately, chances are you’ve seen at-home ab boards inspired by the Pilates Reformer. Fitness experts say that by combining Pilates moves with other […]
Exercise is non-negotiable when it comes to overall health—but for weight loss specifically, it’s not so clear-cut. “Exercise provides many health-related benefits and is one of the most important countermeasures you can rely on to […]
Nowadays, the internet is rife with paid product reviews, which makes it hard to tell the difference between genuine value and incentivized hype. Yes, everyone on your fitness feed might be singing the praises of […]
If you’re looking to shed those excess pounds, getting a weighted vest for walking can transform your body with every step. In fact, James Dixon, a certified personal trainer at Fitness Brain, says this exercise […]
Are certain lifestyle habits causing your weight to creep up unexpectedly? If you’re living a seemingly healthy lifestyle and any medical issues have been ruled out, it could be down to some surprising everyday habits […]
YouTube is restricting teenagers’ exposure to fitness and weight-related videos to protect their wellbeing. This means that the platform’s algorithm will no longer make repeated recommendations of content that focuses on achieving specific fitness levels […]
Fronted by Sleep Token backing vocalist Lynsey Ward, alt-pop trio Exploring Birdsong have dropped experimental single ‘Weight In Gold’. Photo credit: Luke Tatlock Following the release of their 2023 EP ‘Dancing In The Face Of […]
When it comes to our workout and fitness routines, we’ve traditionally been advised to really break a sweat or “go hard” to achieve our goals. But now, walking has emerged as a tried and true […]
A man who says he was only trying to “help” his girlfriend with her weight loss journey asks for advice after he got into a fight with her over her diet. A man has taken […]
Ryan Gosling was fired from Lovely Bones ( Photo Credit – Instagram ) Gosling was all set to play grieving dad Jack Salmon, but his idea of the character packing on some serious pounds? Not […]
The ‘Good as Hell’ singer shares a vulnerable video detailing a difficult day in her weight loss journey as she reminds her followers, “ur not alone.” Lizzo is getting candid about her weight loss journey. […]
When you’re skimping on sleep, your health can suffer. Not only can poor rest leave you feeling worse for the wear upon waking, but it can also increase your likelihood of developing various chronic illnesses, […]
Jon Gosselin made headlines earlier this year with his stunning weight loss transformation. However, he has now revealed that his progress was short-lived. The reality TV star said that all the weight he lost returned […]
We’ve all heard tips and tricks for quick and effective workouts. But more often than not, the workout isn’t long enough to help you burn the calories you need or enjoyable enough to motivate you. […]
Play video content This Life of Mine with James Corden James Corden says he tried to lose weight using Ozempic, but the miracle drug didn’t do much for him … unlike lots of folks in […]