Under the worst of circumstances, your treadmill workout can be both absolutely exhausting and unbearably boring, setting you up for a daily struggle. But don’t abandon your exercise routine just yet—the benefits are too big […]
Whether you’re leaning into a New Year’s Resolution or a longtime gym rat, it’s never a bad idea to mix up a workout playlist (say, with rock, hip-hop, or even metal). However, the day I […]
While starting out in a smaller media market, Hoda Kotb says she experienced body-shaming. Hoda Kotb is sharing her experience with body shaming. On the Monday episode of Today with Hoda and Jenna, the host […]
Eilish McColgan is a record-breaking track and field athlete who has competed in four consecutive Summer Olympics, from 2012 to 2024. Known for her endurance and consistency, she holds the European record for the 10-kilometer […]
Are your treadmill sessions getting monotonous with no real progress being made? It might be time to switch things up. “There are many benefits to adding treadmill training into your exercise routine and the convenience […]
The well-known bodybuilder, Savannah Wright, is a digital creator sharing with her community how she aims to create balance between health and everyday life. “Try this treadmill workout 😏🤍 no running required and only 20 […]
Ellie Carpenter is a professional soccer player who plays on teams for France and Australia. Carpenter previously played for the Portland Thorns team. Carpenter recently hit the gym, and shared some photos on her Instagram […]
TAYLOR SWIFT will finally bring her Eras Tour to the UK – kicking off tomorrow in Edinburgh. And now one of the pop star’s former tour managers has told just how she keeps her energy […]
Slovakian Alpine skier Petra Vlhova is taking her time recovering from a knee injury that knocked her out of competing for the rest of the season. Vlhova, 28, shared a video of herself wearing shorts […]
Singer Christina Milian knows how important it is for mothers to take time for themselves, and after three kids, she works hard to stay fit. Milian, 42, shared a video of herself wearing black leggings […]
Tori Roloff is working hard to get in shape for summer. In a new social media post the Little People Big World Star hops on the treadmill for a workout session, showing off her fit […]
The Jonas Brothers are getting their sweat on – in the Philippines. In a new Instagram Story, Nick Jonas shares a clip of himself, Joe, and Kevin walking on treadmills at the gym. “Getting that […]
Sara Ali Khan is getting her sweat on in a sports bra and leggings. In one of her latest social media posts the Indian actress shows off her incredible body – flat abs included – […]
Singer Bebe Rexha loves listening to her own music when getting a good workout in. Rexha, 34, shared a fun video of herself wearing a hot pink tank top and black leggings, running on the […]
LITTLE People, Big World’s Tori Roloff has shown off her thin legs on a treadmill amid her weight loss journey. Tori, 32, shared the results of her exercise regimen in her Instagram Stories. 5 Tori Roloff showed […]
Taylor Swift just revealed the exact training routine she did in the run up to her Eras tour, and surprise surprise, it’s a doozy. “Every day I would run on the treadmill, singing the entire […]