Your favorite song might not just lift your spirits — it could also help ease your pain. Music has long been hailed as a powerful therapeutic tool, but the science behind its brain-boosting effects is […]
The most basic principle of weight loss is that you need to maintain a calorie deficit to shed pounds—meaning you must burn more calories than you consume. Of course, there are two ways to do […]
A hot slice of pizza and a glass of red wine? Heaven. A big, hearty lasagna after a long day of work? Pure bliss. If you’re like me and salivate at just the thought of […]
By chance, a man finds a plant that was previously only the stuff of legends. He discovers that it has nearly supernatural powers to heal most ailments and injuries — even to revive the dead. […]
Heidi Klum looks and feels a fraction of her age at 51. “I’ve said many times, ‘I probably will be walking around at 70 if I feel like it, still with a mini skirt if […]
It’s a common belief that the formula for healthy weight loss is 80 percent diet and 20 percent exercise. And while many health experts would double down on that, the exercise part is a little […]
Eldest daughters, please rise! New research confirms that, yes, parents do secretly have a favorite child, and spoiler alert, it’s typically their firstborn daughter. A U.K.-based study revealed that nearly 74 percent of mothers and […]
Today, the U.S. Food & Drug Administration (FDA) announced that it was officially banning the use of Red No. 3, a synthetic dye added to foods that has been found to cause cancer in rats. […]
Hearing loss is often accepted as a normal part of aging, but several new bodies of research suggest that there could be a correlation between hearing impairment and cognitive function. More specifically, studies have found […]
It’s estimated that Americans purchase 50 billion plastic water bottles per day, averaging 13 bottles a month for every person in the U.S. This isn’t too surprising considering that nearly 20 percent of Americans only […]
Ariana James is training her back – in her two-piece workout gear. In a new social media post the fashion model shows off her chiseled back muscles in exercise clothes during a strength training workout […]
1. No Crash Dieting Shutterstock You won’t find Louise on a crash diet. In 2007 she even made a documentary about the pressure for celebrities to get painfully thin called The Truth About Size Zero. […]
Daria Kasatkina is vacationing in the Maldives – in her two-piece workout gear. In a new social media post the tennis star shows off her amazing body in an exercise set (and swimsuit!) while taking […]
Olivia Ponton is sharing about her love of books – in her workout gear. In a new social media post the influencer flaunts her amazing figure in a two-piece exercise set while she discusses one […]
Your morning routine and mood can impact the whole day, so it’s important to make sure you’re setting yourself up for success when it comes to fat-burning and metabolism. One specific drink is shown to […]
1. Keto Eating Shutterstock Kirsty doesn’t like the word diet. “I talk about food as food and what we eat to fuel our bodies. To me, it’s so much more important to be in communication […]
Shona Vertue is stretching – in her two-piece workout gear. In a new social media post the fitness influencer flaunts her amazing figure in an exercise set while revealing a flexibility sequence. “There’s something about […]
Taylor Chamberlain Dilk is modeling workout clothes. In a new social media post the fitness model shows off her flat abs and ultra fit figure in a Vitality exercise set, driving her followers wild. “Umm…this […]
Robert Buckley is a “vibe” – in his workout gear. In a new social media post the Hallmark hunk takes a blast to the past wearing sweatpants and a t-shirt with a fanny pack as […]
Courtney King is taking mirror selfies at the gym – in her two-piece workout gear. In a new social media post the fitness influencer flaunts her amazing figure in an exercise set during a sweat […]