Forget flashy cardio routines or maxing out at the gym—there’s an easier way to produce real workout results. Mat Pilates is all about building deep, lasting strength through slow, intentional movement, and experts say that […]
Pilates is all about strength and muscle control, meaning its mastery hinges on precise movement. And while many people use Pilates reformers to make the most of their workouts, others are increasingly turning to wall […]
JUSTIN Bieber today looked gaunt in his baggy sweats as he joined his wife Hailey at pilates. The singer, 30, stepped out in LA amid reports that the couple have “marriage troubles”. 5 Justin and […]
There’s no sugarcoating it: Workout equipment is expensive. Stocking up on basic items like mats, resistance bands, and dumbbells can rack up a hefty bill—unless you know where to look. And right now, shoppers are […]
If your New Year’s resolution involves getting more exercise, you may be looking for a little fitness inspo heading into 2025. Just in time for you to make your plans, an analysis by the fitness […]
1. No Crash Dieting Shutterstock You won’t find Louise on a crash diet. In 2007 she even made a documentary about the pressure for celebrities to get painfully thin called The Truth About Size Zero. […]
Lottie Murphy is a Pilates teacher and expert. She has a large following on social media. Murphy also shares a lot of her favorite workouts on her accounts. A few weeks ago, she posted a […]
Jess Hunt is a fashion influencer and the founder of Refy. She has a large following on social media. Hunt recently took a Pilates class to help keep herself in shape. She shared a mirror […]
Jessica Valant is squatting her way to a hot body – in her workout gear. In a new social media post the Pilates guru shows off her sensational figure while sharing a motivational message with […]
Bollywood superstar Preity Zinta is giving fans a glimpse at her workout routine. Zinta, 49, shared a video of herself wearing black leggings and a purple shirt, using a reformer machine. “Getting back my groove, […]
If you’ve spent any time in the fitness-focused corners of the internet lately, chances are you’ve seen at-home ab boards inspired by the Pilates Reformer. Fitness experts say that by combining Pilates moves with other […]
Sarah Bowmar, a renowned fitness and health expert, has garnered a substantial social media following by sharing workout tips and exercise videos that inspire many. Recently, she posted a video on Instagram where she showcased […]
Rita Ora is an actress, singer, and TV personality. She recently played the Queen of Hearts in the Disney movie, Descendants: The Rise of Red, the fourth installment of the series. Ora is also a […]
Jenna Dewan is doing Pilates – in her two-piece workout set. In a new social media post the mother-of-three shows off her amazing body, including her post-baby abs, in an Alo workout set. In the […]
SELENA Gomez showed off the results of her pilates workout routine in a new photograph shared online. Gomez, 32, flaunted her curves while posing on a reformer machine in a picture taken by the actor’s […]
Jazmine Garcia is an influencer with a large following on Instagram. She shares a lot of her fitness secrets on her page. A few weeks ago, she shared a video of herself doing Pilates. In […]
Teala Dunn is on the Pilates reformer – in her workout clothes. In a new social media post the actress shows off her amazing body in a two-piece Alo ensemble as she does a workout […]
Danielle Panabaker is returning to the reformer – in her workout gear. In a new social media post The Flash star shows off her amazing body in a two-piece look while taking a Pilates class. […]
Amber Nichole Miller is getting strong with Pilates – in her workout gear. In a new social media post the former UFC Octagon Girl shows off her amazing body during a workout. “PILATES > weak. […]
Dutch model Sanne Vloet is sharing her at-home Pilates session with social media followers. Vloet, 29, shared a reel of herself wearing blue shorts and a matching sports bra, doing her morning routine before Pilates. […]