Half the battle of working out is making an exercise plan you can stick to, especially after a long break. The good news is that you don’t need a gym membership to kickstart your fitness […]
A CAR owner has shared a simple DIY fix for her vehicle that costs only $50 – ten times less than the repair quote she received from a shop. Julia Lutz was baffled when she […]
Katie Cassidy. Photo Courtesy of Heroes & Villains. Actress and filmmaker Katie Cassidy (“Arrow”) chatted about her acting career and being a part of the digital age. Eleanor Roosevelt once said: “The purpose of life […]
Forget flashy cardio routines or maxing out at the gym—there’s an easier way to produce real workout results. Mat Pilates is all about building deep, lasting strength through slow, intentional movement, and experts say that […]
A live performance from Fatherson, one of the acts signed to Easy Life Records. Along with several other Easy Life entities, the label has been majority-acquired by All Things Considered. Photo Credit: Paul Hudson All […]
When you’re looking to lose weight, simple lifestyle swaps can help put your goals within reach: For example, eschewing the elevator to take the stairs. Of course, devoting 30 minutes to a StairMaster workout can […]
For all the stories I’ve written and edited about the benefits of strength training, I still fell into the trap of overdoing cardio. I’d take Peloton spin classes every day, sometimes to the point of […]
Pilates is all about strength and muscle control, meaning its mastery hinges on precise movement. And while many people use Pilates reformers to make the most of their workouts, others are increasingly turning to wall […]
Under the worst of circumstances, your treadmill workout can be both absolutely exhausting and unbearably boring, setting you up for a daily struggle. But don’t abandon your exercise routine just yet—the benefits are too big […]
With ample amenities, top-tier decor, and conditions that have been carefully calibrated for a solid night’s sleep, there’s no doubt about it: Staying in a luxury hotel gives you a taste of the good life. […]
It’s no secret that getting in your daily steps can be one of the most effective ways to stay fit and healthy as we age. The low-impact exercise can be much easier to maintain on […]
IShowSpeed and Kai Cenat have announced they are teaming up for another marathon stream, this time involving them playing Fortnite together until they are victorious. The two leading streamers, who won Streamer Awards a few […]
Coldplay are well aware that they have haters, but have learned to embrace the negativity. In a new interview with Rolling Stone, frontman Chris Martin explained how the band has learned to take it all in stride. […]
Alice Ivy energizes MSTRKRFT’s ‘Easy Love’ in Last Gang’s 20th anniversary series Alice Ivy image via Dominick Schmarsel December 12, 2024 As part of Last Gang Records’ ongoing 20th-anniversary celebration, Alice Ivy has released a […]
Is excess fat causing you back pain and discomfort? While you can’t spot-reduce back fat, certain habits and workouts are very effective in burning fat overall, and that includes the back. “Genetics and lifestyle habits […]
If decorating for the holidays was an Olympic sport, I would take gold. I love thrifting for vintage items (AKA digging through my grandma’s collection of ceramic Santas) and finding unique ways to repurpose everyday […]
Meghan Markle encouraged Americans to be more welcoming to new people this Thanksgiving. The Duchess of Sussex, who hosted a dinner for Afghan women settling in the U.S., revealed in an interview that it is […]
Play video content Netflix / Most Valuable Promotions Jake Paul says he eased up on Mike Tyson during their fight … admitting he could tell the boxing legend was struggling in the ring — and […]
Natalie Eva Marie is going for a run in her workout gear. In a new social media post the bodybuilder shows off her amazing body in a two-piece exercise set while getting her cardio in. […]
Are your treadmill sessions getting monotonous with no real progress being made? It might be time to switch things up. “There are many benefits to adding treadmill training into your exercise routine and the convenience […]