HAILEY Bieber showed off her fit figure and intimate tattoo while on the beach. The model, 28, wore a black bikini and a belly chain while showcasing her impressive physique. 5 Hailey Bieber showcased her […]
As a registered dietitian nutritionist and author of Read It Before You Eat It – Taking You from Label to Table, I’ve had the privilege of helping hundreds of people transform their lives and lose […]
TEEN Mom star Briana DeJesus left fans torn after revealing her massive belly tattoo in a tiny blue bikini. The 31-year-old first joined the MTV franchise with Teen Mom 3 back in 2013. 4 Teen […]
If you feel like you’ve dedicated hours and hours of your life to crunches and sit-ups, and you’re still waiting to see the results, this article is for you. Unlike achieving toned arms or a […]
After months of eating clean and putting in hard work at the gym, there’s nothing more satisfying than noticing your clothes have a little bit more wiggle room. But losing stubborn belly fat is easier […]
FOX News personality Kat Timpf has opened up to The U.S. Sun about the sick comments she’s received throughout her pregnancy. Timpf, 36, was surprised by the harsh online reactions after she announced her pregnancy […]
Addison Rae ‘Diet Pepsi’ is Good For My Figure … Flaunts Midriff in Crop Top Published February 1, 2025 5:30 PM PST Addison Rae‘s flashing some bling … nope, it ain’t an engagement ring, it’s […]
According to data from the Pew Research Center, 79 percent of people who made New Year’s resolutions last year hoped to improve their health, exercise, or dietary habits. If you’re among the many Americans looking […]
CARA Delevingne stunned fans as she revealed what appeared to be her huge baby bump in a round up of her 2024 best bits. The supermodel and actress posed side-profile for the first jaw-dropping snap […]
Xandra Pohl is a lot of things. She’s a DJ, known for her song “Body Say.” She’s an influencer, known for her “Get ready with me” videos on TikTok. And she’s a model, who’s been […]
1. She Started by Cutting Calories and Running Shutterstock Three months after having her second child, Kim decided it was time to get back into shape. She was 182 pounds, 40 pounds heavier than her […]
Getting rid of belly fat is important for more than just aesthetics—fat that builds around your middle is a particularly dangerous type of fat, not just because it’s metabolically active, but because abdominal fat is […]
Getting rid of belly fat can seem an uphill battle, especially as it’s difficult to spot-reduce fat. Having said that, certain underrated exercises are very effective at torching fat and working the core muscles, even […]
Tori Spelling‘s showing off some new bling … baring her abs in a crop top — with a pair of piercings stuck into her side. The actress stepped out in Los Angeles with her daughter, […]
When you reach menopause, the cessation of your menstrual cycle is just the tip of the iceberg: You’re likely to experience many additional physical changes you weren’t expecting. Many of these changes involve actual menopause […]
HAILEY Bieber showed off her bare belly in a cropped sweater as she shared an at-home selfie just weeks after giving birth. Model Hailey, 27, and her husband, Justin Bieber, 30, announced the birth of […]
Denise Austin is looking forever young – in her workout gear. In a new social media post the fitness queen shows off her fit-at-67 figure in an exercise set while walking on the beach. “Walk […]
Drinking water is important for overall health and fitness—not getting enough can lead to issues such as headaches, fatigue, indigestion, weight gain, and more. If you want to lose belly fat, and fat all over […]
HAILEY Bieber revealed her flat belly in a tight top and jeans as she attended church with Justin Bieber just weeks after giving birth. Model Hailey, 27, who welcomed their son Jack only last month, […]
Julie Sariñana is winding down her “European Summer” – in her swimsuit. In a new social media post, the Sincerely Jules blogger shows off her amazing body in a swimsuit while vacationing by the ocean. […]