Fousey has undergone a massive body transformation after spending 30 days only drinking water, black coffee, and electrolytes.
On March 1, 2025, Fousey revealed that he was starting a 30-day water-only fast while completely alone in a cabin with plans to stream the whole time.
The streamer set off to fast from sunrise to sunset for Ramadan and then limited himself to water, black coffee, and electrolytes to break his fast after sunset.
“Just me and chat vs. my mind, pushing my limits mentally, spiritually, and emotionally,” he said in a tweet.
“I didn’t prep for this. No tapering down food. No easing off nicotine. I’m dropping everything at once—and you get to watch it all happen in real time. This is 100% real, fully live, and non-stop. Let’s make history. Tune in now.”
During the month, ChatGPT created his daily routine and provided him with survival challenges that included testing how long he could stay in the dark, ice baths, hot tub tests, and mental and physical endurance tests.
Fousey reveals massive transformation
The fast came to an end on Sunday, March 30, as Fousey had his first full meal in 30 days live on stream. As soon as the sun set in his location, Fousey broke his Ramadan fast with a handful of different items.
Fousey ate bone broth, watermelon, eggs, avocado, chicken, and rice as his first meal.
“All will be dependent on how I feel throughout. Bites will be small, conscious, and meticulous,” he said. “My 30-day stream will be ended promptly after.”
Before his final meal, however, Fousey revealed his massive body transformation with pictures of his body before and after the 30-day fast. In the most recent pictures, you can see his body is smaller but much more defined and shows off his muscles much better.
“It’s not until you look back at where you started that you realize how far you’ve come. There’s so much I could say, but I’m physically, mentally, and spiritually drained in a way words can’t describe,” he said.
“Thank you to everyone who believed in me, stood by me, prayed for me, and watched me through this journey. We did it.”
His body transformation isn’t the only impressive part of his month-long Kick stream, either. According to Streams Charts, Fousey reached a peak viewer count of 20,172 with 6.7k new followers and almost 700 hours spent livestreaming on the platform.
Content shared from www.dexerto.com.