Kristin Davis celebrated Earth Day in her workout clothes. In a social media post shared in April, the …And Just Like That star shows off her amazing body and makeup free face while frolicking with elephants. “Happy Earth Day!! These pictures are from my time with the Sheldrick Trust, an organization that I hold so close to my heart. Maybe this Earth Day, you could plant a seed, take a hike, or even help foster an elephant!” she captioned the post. How does the actress approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.
Kristin is an acupuncture devotee. “I’ve been seeing the same guy once every 2 weeks for almost 20 years. I consider him my most central care provider. I do believe in the circuits of energy that acupuncture is all about, and I can honestly say that every issue I’ve ever had, acupuncture has helped with,” she told WebMD. “If nothing else, acupuncture forces you to simply take a few moments to lie down and relax, and there’s a lot of good in that, too.”.
Kristin has adapted her exercise approach as she has aged. “For instance, I used to do double [indoor cycling] sessions and I had thighs like a body builder to show for it! And then when I started doing more dance-based stuff I really didn’t recognize my body — in a good way,” she told WebMD.
Kristin is a “bath person all the way,” she confessed Self. “I’m a bath person because (1) I’m a Pisces and (2) My back is killing me most of the time. I want to just lie there in a hot bath. It doesn’t happen very often, but when it does, it’s awesome.” How can baths do your body and mind good? They have been linked to better sleep and even found helpful to minimize anxiety and depression. One recent study even found that they may even boast cardiovascular benefits.
“It’s not particularly sexy but I do think that everything in moderation is the way to go. I’ve never been into the intense diets or other extreme fads. My body is just too sensitive for that,” Kristin told WebMD. “I love chocolate. I love pizza. Cookies. Ice cream. I kind of hate salad. Left to my own devices, I would eat like a 10-year-old kid. At work when it’s late and there’s pizza, it’s all over.”
“I do a few kinds of cardio — mostly I hike in the hills in Los Angeles, and I do the elliptical. I also do some of the Tracy Anderson dance workouts on my own — mostly her series of arm moves. That workout is intense but crazy effective,” Kristin told WebMD about her favorite workouts