The Millionaire Matchmaker‘s Patti Stanger—now starring in her new show, Patti Stanger: The Matchmaker on the CW—recently turned heads with a stunning swimsuit photo. “Missing the stunning St. Barts already! Huge thanks to @mrsjillzarin for making my bucket list dreams a reality! I had an amazing time with the Camp Zarin family.🌴,” she wrote on Instagram. Fans were quick to comment, including friend Kelly Killoren Bensimon, who gushed, “You look like a teenager!❤️” At 63, Patti looks incredible, and she credits her age-defying fitness to a few key habits. Here are her secrets.
Patti swears by organic food to maintain her health and energy levels. “My bliss every few days is going to my fav place @erewhon! I just wish this store was all over the country! For this gf organic girl, it’s my heaven on earth! What’s your bliss?” she shared on Instagram, alongside a video showcasing her grocery haul. Erewhon Market, known for its focus on clean, organic, and health-conscious foods, is her go-to destination. Eating organic can help reduce exposure to pesticides and artificial additives, supporting long-term wellness.
Patti follows a gluten-free diet, which helps her avoid inflammation and feel her best. Cutting out gluten can be beneficial for people with sensitivities or for those looking to manage digestive health and energy levels. “When you are buying processed foods, you need to read labels to determine if they contain gluten. Foods that contain wheat, barley, rye or triticale — or an ingredient derived from them — must be labeled with the name of the grain in the label’s content list,” says the Mayo Clinic.
Patti believes in the science of attraction, specifically the role pheromones play. She’s partnered with Eye of Love to create her own fragrance, Matchmaker, designed to enhance confidence and attract potential partners. “The science is in,” she declared on Instagram. “Thank you @forbes for telling the world that you can attract the perfect mate.” Patti encourages fans to try the fragrance and share their experiences. Research shows that pheromones can influence social interactions, making her product a fun and innovative way to boost confidence.
Staying active is a cornerstone of Patti’s routine. In a recent post, she hinted at exciting projects on the horizon, sharing her workout motivation: “So sad summer is coming to end but getting in shape for some exciting things that are happening soon!!” She keeps her workouts fun and consistent, whether she’s hitting the gym or enjoying outdoor activities in Malibu. Exercise not only keeps her looking fit but also boosts her mood and energy levels.
Patti embraces the benefits of sunshine, as evident in her glowing St. Barts photos. Sun exposure helps the body produce vitamin D, which is crucial for bone health, immune function, and mood regulation. While she enjoys the beach life, Patti likely ensures she’s sun-smart, balancing time outdoors with the use of sunscreen to protect her skin.