Sofia Suescun shares a lot of gorgeous photos on Instagram. She just posted a new set of them on her story this week. In one, she is seen doing a plank by her pool. Suescun wore a black bathing suit, showing off her figure. In another photo, she posed by the pool in a swimsuit, captioning it, “Rich sun.” How does she stay so fit? Read on to see 5 ways Sofia Suescun stays in shape and the photos that prove they work—and to get beach-ready yourself, don’t miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
Suescun shares a lot of her favorite workouts on Instagram. One thing she likes to do is weight train. Suescun shared this video of herself doing kettlebell swings. She captioned the post, “Obsessed con este bolso. #Fitness + #Fashion = LIFE.” The Mayo Clinic states, “Strength training can help you manage or lose weight, and it can increase your metabolism to help you burn more calories.”
One exercise Suescun likes to do is squats. She shares a lot of videos of herself doing squats on Instagram. In this set of photos and videos she posted, she is seen doing squats and squat jumps in a park. She captioned the post, “Today 400 squats, and good company of course.” In this workout video Suescun posted, she is seen doing squats and squat walks with a resistance band. She captioned the post, “My grind, my life, my happiness.”
Suescun does a lot of fitness challenges to stay in shape. She shares a lot of videos on Instagram of herself doing the challenges. In this video, she is seen doing the Push Up Challenge. In it, Suescun is seen doing mountain climbers, plank jumps and plank taps. She captioned the post, “Starting Sunday off with some energy.” Suescun also shared this video of herself doing the handstand and splits challenge, captioning it, “I promise it’s been the first one.”
Suescun is a dog lover, and she shares a lot of photos and videos on Instagram of her dogs. She talked about how she got two of her dogs in the caption of this Instagram post. Suescun captioned the post, “It’s been a year since the day my life changed, fate brought me to my greatest treasures, Thila and Luna.”
Suescun likes to cook healthy meals for herself. In this Instagram video, she shared this recipe for meatballs. She includes chicken and veggies like onions and peppers in her recipe. Suescun captioned the post, “Chicken Meatballs with Tomato. That’s how my mom taught me to do them ❤️I could have made them more pimpy but I like them big and the pepper and onion chunks. 😋The next one with half a kilo of chicken will go well, because in the end I had to put 2 pans haha but hey I’ll save them for these days.”