Paulina Gretzky is going boating in her bathing suit. Wayne Gretzky’s influencer daughter flaunts her famous figure in a yellow swimsuit in one of her latest social media posts, sharing the Instagram Story with her million-plus followers. How does the mother of two maintain her fabulous physique? Read on to see 5 ways Paulina Gretzky stays in shape and the photos that prove they work—and to get beach-ready yourself, don’t miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
Paulina admits that she is “blessed with incredible genes.” However, she also says she prioritizes of diet and exercise. “But it’s really 70-percent diet and 30-percent working out,” she told Golf Digest.
“It’s all about fitting in some exercise wherever you are,” is Paulina’s fitness mantra. She mixes up her workouts daily. “I used to run every day, and I absolutely loved it. It was like meditation for me. I also loved kickboxing. What really kept me in great shape was dancing. Lately, I’ve been constantly on the go, so I don’t get to run much anymore. Now I’m doing workout videos every day. If you don’t want to go to the gym and would rather work out alone, all you have to do is find a workout on YouTube,” she told Golf Digest.
While Paulina maintains a healthy diet, she allows herself to idulge. “It’s as simple as Everything in Moderation. I’ll eat pizza and cheeseburgers, but I won’t do it every day,” she told Golf Digest.
Another way Paullina likes to blast calories? Tennis. “Same time next week,” she captioned a series of photos, showing off her flat abs in tennis whites. According to ACE Fitness tennis blends together cardio and aerobic exercise, as there is a lot of running around and hand-eye coordination. “While tennis provides numerous health benefits—improved aerobic fitness and anaerobic endurance, muscular fitness (grip strength and endurance), flexibility, multiple skill parameters (balance, speed, agility, and quickness), reactivity, and power—it also is psychologically demanding,” they say.
Paulina is a big fan of the workout buddy system. She is regularly spotted hitting the gym with her husband. Obviously, having a partner with similar goals helps her stay accountable and even makes a great date.