Paige Bueckers is a women’s basketball player and a fan favorite. She currently plays for UCONN, and made a lot of waves in the recent NCAA Women’s Tournament. She shared some life highlights on Instagram. In one photo, Bueckers is seen in black workout gear. She captioned the post, “Views.” How does she stay so fit? Read on to see 5 ways Paige Bueckers stays in shape and the photos that prove they work.
Bueckers plays basketball, which keeps her in shape. OnTheRightPath.org says that the sport has a lot of health benefits. “Basketball involves aerobic exercise, promoting heart and lung health, and enhancing cardiovascular function. Regular participation in basketball helps burn calories, contributing to healthy weight management and reducing the risk of obesity.”
Bueckers has strong faith. She shares a lot of Bible verses on Instagram. Bueckers captioned this post, “PURE JOY / / James 1:2-4. ‘Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything.”’
Bueckers has a large platform, and she wants to use it to help others. One thing she is doing is helping people have access to food. Bueckers revealed on Instagram that she has partnered with Chegg to help people have access to meals. “With one third of students struggling with food insecurity, I knew I had to do something to help. Now, Chegg and I are partnering up to put food on the table for students at Hopkins West Middle School. Stay tuned for more details!
Bueckers talked about her career in an interview with ESPN. In it, she talked about her fitness secrets. Bueckers practices Pilates to help her train and stay in shape. “Pilates is the hardest form of workout that I do,” Bueckers said. “Harder than lifting, harder than rehab, harder than on-court, harder than cardio.”
Bueckers has a lot of confidence in herself. She talked about this in her ESPN interview. “I’ve worked so hard. I’ve changed who I am as a person, as a player, and I have extreme confidence,” Bueckers said. “There’ll be times in practice where I’m still a little second guessing, going into the paint, going into crowded areas. But overall, the confidence in my body and the way I feel right now is at an all-time high.”