Caroline Lowe is an extremely successful model. She was a model for IMG, one of the top agencies in the world. In March, Lowe shared some life updates on Instagram. In them, she went out to eat, went to the gym, and got on a plane. Lowe captioned the post, “A glimpse into this past week.” How does she stay so fit? Read on to see 5 ways Caroline Lowe stays in shape and the photos that prove they work.
Lowe shared some of her beauty secrets in an interview with It’s Now Cool. She says that she likes to use Vitamin E to keep her skin healthy. “I love to use natural products, vitamin E oil is my favorite. It’s super hydrating and helps reduce stress marks and skin discoloration or scarring. I just lather it up before bed, sorry Heath! Lol.”
Lowe makes sure to eat a healthy diet. She shared some of her meals in the caption of this Instagram photo. “DIET• Breakfast: Avocado Toast with Corn and Bean Salsa 🥑 Lunch/Snack: Matcha Latte & a Granola Bar🍵 Dinner: Jerk Shrimp with Pineapple Rice🍍🍤**I know my lunch/snack was quite small but I was busy running around and still full from breakfast**
In her It’s Now Cool interview, Lowe revealed some of her fitness secrets. She says that she goes to classes to keep herself in shape. “I love classes and most cities have group classes you can sign up for online. It’s a great way to find a workout you like! Also my friend Megan Roup is a workout instructor back home in NYC and you can do her classes via the OBE app in the comfort of your own home or hotel room.“
Lowe has an amazing set of abs, and she does a lot of ab workouts to maintain them. She shared some of her favorites in her It’s Now Cool interview. “I find that abs are the hardest muscle group to maintain,” Lowe said. “It’s 60% diet and 40% exercise. Bicycle crunches, sit- ups and toe touches are easy exercises you can do anywhere and yield results. I do 3 sets of 20 pretty much everyday.”
Lowe’s approach to wellness is all about balance. She talked about this in the caption of this Instagram post. “Life is all about balance. My most frequently asked questions are: ‘what do you eat on a daily basis?’ & ‘how often and how long do you work out for?’. It’s all circumstantial. You can’t limit yourself to a specific diet or exercise regime for too long, tbh that sounds SO damn boring. I eat 80% healthy and 20% whatever the hell I want. Last week over thanksgiving I ate like shit and gained 8lbs. I landed back in NYC booked a week full of workouts, I’m eating healthy/smaller portions and I’m getting back to my normal size. Don’t worry about what you see on everyone’s IG (mine included), Live YOUR life, Love YOUR body and remember that moderation is key.”