Meghan Trainor is hinting that either she or Abbie Herbert are ready to add another baby to the brood. Trainor, 30, shared a video of herself wearing gray yoga pants and a shirt with the image of Princess Diana on it, dancing next to Herbert. “The surprise at the end 🤫 LOVE U😘,” she captioned the post. “One of us is ready for baby # 3,” reads the text over the video. “Two MOTHAS👏,” commented Sarah Nicole Landry. Here’s how Trainor stays fit, strong, and energized.
Trainor worked hard to get back to feeling good about herself after having her first baby. “I worked [out] every day and challenged myself,” she told ET Canada, via PEOPLE. “And I was like, ‘If I can survive a C-section, I can do anything.’ And I did,” Trainor said. “I was very dedicated and I started seeing the pounds come off one week at a time, one pound. I was like, ‘I’m fighting.’ I learned that I do like healthy food, and I learned what portions mean. My brain is so happy when I exercise.”
Trainor incorporates meditation sessions into her wellness routine. “Recently, I started transcendental meditation, and I’m loving it!” she told FabFitFun. “You get to chill for 20 minutes twice a day, which seems like a lot of time, but I always make it work in my busy days. I get to zone out and let [my] thoughts come in and out. It’s the best, and my brain feels like it’s getting a massage.”
Trainor regrets not wearing SPF earlier in life. “I wish I was better at taking care of my skin and putting on sunscreen,” she told Allure. “I avoid the sun at all costs, and I still have a sun spot on my cheek. I’m like, ‘What? How’d this happen?’ Also wish I was more gentle. I heard Jessica Alba, who has the greatest skin, say that her mom taught her to be gentle when you’re wiping off your makeup.”
Trainor has a less-is-more approach to hair care these days. “I don’t do anything crazy,” she told Allure. “I use the Nexxus Unbreakable Care line. When I’m home and I get to have days off with my boy, I try not to damage it, so I let my hair air dry, do a bun, and call it a day. If I do blow-dry it because we’re going out or doing something with friends, I always spray some heat protective spray and the Nexxus root spray on it. I try to do less.”
Trainor enjoys massages as part of her mom-self-care routine. “I’ll admit, I’m not good at that, but my husband forces me,” she told New Beauty. “Before, I was like, ‘Dude, I could be organizing right now,’ but he just told me to lay down and enjoy it, and after I went, I was like, ‘Oh my god that was the best thing ever.’ So when I can, treat myself I try to get a nice massage. Also, sometimes, we trade off nighttime routines. We’ll do everything together, but we’ll alternate the one who cuddles with [Riley] for the last hour and puts him in every other night and so if it’s his night, I get to go early and take a shower and like get ready for bed. I don’t know if that sounds like anything special, but it’s the little things.”