Mabel Moreno has never been afraid of showing off her body on Instagram. She just shared a stunning new set of photos this week. In them, she posed in a bright yellow bathing suit. Moreno’s incredible body was on display. She captioned it, “Buenos dias.” How does she stay so fit? Read on to see 5 ways Mabel Moreno stays in shape and the photos that prove they work—and to get beach-ready yourself, don’t miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
Moreno opened up about her wellness in an interview with Bodytech. She says that when it comes to exercise, she is making time to rest. “There was a time when I loaded my TRX. Now I understand that I need to rest. If I go away for a week I try to take it soft. If I had a slower work rhythm I would surely take it, but now I do need to focus on rest.”
Moreno tells Bodytech that she has a strong work ethic and discipline. “Exercise taught me discipline. When you don’t want to go and you force yourself, when you commit, that changes your life and makes you have a strong mind. I work hard on discipline.”
Moreno tells Bodytech that consistency is extremely important to her when it comes to working out. “I try to exercise every day even if I’m recording. When I don’t have a lot of time I try, even if they are not long routines, to do something every day. I need exercise and music to stay on top. To vibrate where I like.”
Moreno tells Bodytech that she enjoys working out. “The truth is that I exercise to feel good. For what it generates in my brain. Many women who have super worked bodies seem divine to me. I try to have everything in my place, but that’s all. I don’t go there anymore. My goal is to feel good about myself and release endorphins to feel happy.”
Moreno loves to spend time outside. One thing she likes to do is go hiking. She shared this photo on Instagram of herself hiking in Parque National del Chicamocha. Moreno captioned it, “Today I really had fun. Watch my stories and you’ll see why.”