Britney Spears Opens Up On Her Weight, Shares ‘Tricks To Stay Healthy’

Britney Spears

Pop star Britney Spears is already referring to actor Sam Asghari as her ex-husband, even though the divorce has yet to be finalized.

In August 2023, the “Special Ops: Lioness” actor filed for divorce citing “irreconcilable differences” as the reason for the split. The two started dating after they met on the set of her “Slumber Party” music video in 2016.

The actor popped the question in September 2021, only two months before her controversial 13-year conservatorship ended in November of that year. The two tied the knot in a star-studded ceremony hosted at her Thousand Oaks estate in June 2022.

Britney Spears Reveals How Much She Weighs ‘Normally’ And ‘Now’

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On Friday, January 19, the “Hold Me Closer” singer took to Instagram to share a photo of a dessert from Noglu along with a lengthy Instagram post that addressed her relationship with food.

“Food is my weakness I will admit it !!!” she wrote in the caption. “When I was younger and would go to restaurants with my mom, she would either say ‘sit still’ or ‘you are eating way too fast … please slow down’ !!! I’m a passionate eater 🤦🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️ !!!”

“I do remember at lunch though everybody’s meal was still there when mine was gone in 2 seconds !!!” she continued before addressing her current and goal weight. “But it’s weird my weight pretty much stays the same !!! I’m usually 135 on scale … that’s my normal weight !!! Well that’s good for me 🤦🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️ !!! I want to be 125 – 128 but I’m probably gonna do 140 now that this d— BLAZE coffee place has opened !!! D— !!!”

Britney Spears Claims Ex Sam Asghari Knew ‘Different Ways’ To Stay Healthy

(FILE) Britney Spears Is Engaged to Sam Asghari After Nearly 5 Years Together
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“I’m just saying that pic is better than any award … any trip … any sibling … any car !!! It looks absolutely amazing !!!” she continued, revealing that she still has a bit of a sweet tooth. “I still eat the same secret hot fudge Sunday from Wendy’s !!! The one that has the deep bottom brownie !!! Yep they still have it !!! Around dinner I will go eat one for dinner !!!”

It sounds like Sam, who was working as a personal trainer around the time he met Britney, does not indulge in sweets as much as she does. “My ex husband was a trainer so he knew a lot of different ways and easy tricks to stay healthy !!! With food I think it’s weird though !!!” Britney wrote, adding, “Timing is important I think !!! Sometimes when I see food commercials I’m like GROOSSSSS !!! But then sometimes I stop and drool 🤤 !!!”

“I suggest whoever you’re with or thinking of being with … make sure you look at them just the way you’re looking at that blaze coffee !!! Psss CAN I HAVE MORE PLEASE !!!” she concluded. Although she ended with a joke, it sounds like she may be hinting that the chemistry had faded over the course of their six-year relationship.

Britney Insists She Will Never Return To The Music Industry

Charli XCX at the Vanity Fair Oscar Party
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Two weeks ago, on January 3, the “Oops!… I Did It Again” singer shot down reports that she was working on a new album with Charli XCXAlthough she has admitted to working on new music since her conservatorship ended in November 2021, she says she is content to create songs for other people and not put out any of her own.

“Just so we’re clear most of the news is trash !!! They keep saying I’m turning to random people to do a new album … I will never return to the music industry !!!” she wrote. “When I write, I write for fun or I write for other people !!! For those of you who have read my book, there’s loads that you don’t know about me … I’ve written over 20 songs for other people the past two years !!!”

Britney Is Now Working As A Ghostwriter For Other Artists

Britney Spears at GLAAD Media Awards 2018
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“I’m a ghostwriter and I honestly enjoy it that way !!! People are also saying MY BOOK WAS RELEASED WITHOUT MY APPROVAL ILLEGALLY and that’s far from the truth … have you read the news these days ??? I’m so LOVED and blessed !!!” she concluded, most likely referring to the support she has received from her fans in light of the “fake news” being written about her in the media.

Although her followers would love for the “Toxic” singer to return to the music industry, it seems that Britney Spears has decided that she is done creating new music for herself following the end of her 13-year conservatorship.

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