TEEN Mom star Tyler Baltierra has shared his brutal workout session in a new video.
In an Instagram Story, trainer Jerry Torrez shared a short video of the Teen Mom OG star lifting weights.
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In the clip, Tyler, 30, wore a lifting belt around his waist as he bent his knees and raised the weight bar.
The MTV star stood straight while holding nearly 350 pounds of iron-weight plates.
Tyler reshared the clip of his workout and captioned the post: “Let’s go!
“Those last reps almost got me! Lots of laughs.”
He closed: “But I’m all about progression over perfection.”
Tyler and his wife Catelynn, also 30, are the parents of Nova, seven, Vaeda, three, and newborn daughter Rya.
They also placed their firstborn, Carly, up for adoption as teens, a heartbreaking moment seen by 16 & Pregnant viewers.
‘FEMININE ENERGY’
The Teen Mom star opened up about his “feminine energy” after clapping back at a troll’s comment.
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The troll mocked the gym enthusiast in one of his posts: “He is so feminine.”
In a lengthy post: Tyler told his followers: “The femininity I inherited from my upbringing is one of my most confidentially secure traits as a man.
“I have no shame, baby!”
He continued: “I was raised in a household full of women, and I have no shame about any of the energies I may have inherited from it.
“I never witnessed the standards of acceptance in our society, when it comes to masculine versus feminine, and I feel blessed every day for that.”
The father-of-four continued: “I’m actually raising a household full of future women, and I have the emotional maturity and experience to really help them as they grow up!
“I truly believe that is why I was not blessed with having my father around.”
He concluded: “Everything happens for a reason, and after witnessing so much toxic masculinity and the issues that come with it, I’m grateful I do not have to live my life with those sad limitations!”
Fans cheered over Tyler’s inspiring post as one said: “Raise empowered women that know what a man should be and know how they should be treated. I think this post is awesome.”
‘LOOK AT MY MAN’
Back in August, Tyler revealed how he had managed to achieve his impressive weight drop without losing any of his strength.
The TV personality mentioned that he had shed about 24 pounds in five months.
The Teen Mom: The Next Chapter star also uploaded an impressive before-and-after photo.
His wife Catelynn bragged about his hard work and bragged: “Look at my man. He’s like a fine wine – gets better and better with age!”
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