Tiffani Thiessen has had an extremely successful career. She first started out as popular cheerleader Kelly Kapowski on the hit series, Saved By The Bell, and its spin-off, Saved By The Bell: The College Years. She then starred as Valerie Malone on Beverly Hills 90210. Thiessen just enjoyed time in an ice bath, and shared a photo on her Instagram story. She captioned the post, “Making it look easy.” How does she stay so fit? Read on to see 5 ways Tiffani Thiessen stays in shape and the photos that prove they work—and to get beach-ready yourself, don’t miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
Thiessen revealed some of her favorite foods and wellness tips in an interview with Delish. She says that one of her biggest tips is staying hydrated. Thiessen says that she drinks a lot of water each day. “I’m a big believer that water is the basis of all health,” she says. “So I go for that first when I need an energy boost.”
Thiessen is an avid chef. She likes to make healthy meals and snacks each day. She tells Delish that she likes to roast veggies as snacks. “I love roasting veggies with a little olive oil and herbs,” she says. “Which makes them a little sweeter. I’ll just put them in a bag and take them to go.”
Thiessen makes exercise a priority. She tells SELF that she always makes sure to get a workout in. “Exercise helps everything, and it 100% impacts my sleep. If I don’t get my normal exercise in, I see a huge difference in how my body feels later that night—it makes it hard to fall asleep, and I’ve found it messes with the quality of my sleep as well.”
Thiessen has amazing skin, and she makes sure to take care of it. She revealed some of her go-to tips to SELF. “There’s a routine involved with getting everything off my face and cleaning it back to its natural state,” she explains. “As I get older, there are definitely a few more products on my sink than there used to be when I was in my 20s. My nighttime skin routine includes makeup remover—I love the Simple Kind to Skin Wipes for Sensitive Skin—eye makeup remover, hydration, lotion, primer, misters, and humidifiers. It’s a longer routine than it used to be, that’s for sure.”