Bianca Balti is a successful model and a SI Swimsuit 2017 Rookie Of The Year. She shares a lot of stunning photos on her social media accounts. Balti is spending time at the beach, and just posted a new selfie on Instagram. In it, she wore a straw hat and olive green swimsuit. She captioned the post, “Never not with my head in the clouds.” How does she stay so fit? Read on to see 5 ways Bianca Balti stays in shape and the photos that prove they work—and to get beach-ready yourself, don’t miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
Balti revealed some of her workout secrets to Women Fitness. She admits that because of her busy schedule, she doesn’t always have time to go to the gym. However, she likes to workout at home. “I don’t have much of a secret. I strive to find the time to exercise. I have TRX and a Pilates ball in my backyard to squeeze in exercise while my daughter plays around me.”
Balti tells Women Fitness that when it comes to eating, she doesn’t put herself on a diet, she just focuses on staying healthy. “I don’t have a diet, unless you call eating healthy a diet!” Balti says that she focuses more on portions, especially after having her second child. “When I had my second baby, though, I had to reduce my portions.”
After having her second child, Balti had to prepare for her Sports Illustrated shoot. She tells Women Fitness that she worked hard to get back in shape, and stayed motivated. “I don’t believe in being in your best shape the day after, that can’t be natural. I had to wait a good month before I could even start exercising. After that I began working with my personal trainer twice a day. I ate smaller portions of food consistently throughout the day. I spent the days breastfeeding, sleeping, exercising, and having lymphatic draining massages three times a week. I did all of that because it was my job, otherwise it would have taken me a lot longer to get back into shape.”
Balti makes sure to focus on the positive things in life. She tells Women Fitness that this is one of her biggest pieces of advice for others. “Always focus on the positive,” she said. “Make sure to feed your soul and life with all that you decide to focus your attention to. Always see the glass half full and your life will be rich.”
Balti has two daughters, and she wants to be a good role model for them. She tells People that she wants them to feel like they can go for their dreams. “They can do whatever they want, if you really want something, you visualize it and you go for it, and with me it happens all the time,” Balti says. “I just want them to feel like they can be whatever they want. They can be mothers, or they can choose not to have kids, for example.”