Swimwear designer Devin Brugman is showing off some new pieces from her line. And she is also modeling them on her Instagram. Brugman posted a new photo this week of herself posing in a shiny brown bathing suit. She captioned the post, “Your sign to get the bikini.” How does she stay so fit? Read on to see 5 ways Devin Brugman stays in shape and the photos that prove they work—and to get beach-ready yourself, don’t miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
Brugman and her business partner, Tash Oakley, revealed some of their go-to items for traveling to Glamour. Brugman says that she always makes sure to keep her skin hydrated when she’s on a plane. “We’ve got a few things we cannot get on the plane without. One of them is Caudalie Grape Water. If we’re feeling dry mid-flight, we spray it on for some extreme hydration.”
Brugman opened up about her wellness routine in a post on Molly Sims’ website. She says that she struggles with IBS, and has turned to cleansing to help. “It comes on when I get anxious and flying makes me anxious, so when I fly, I cleanse. I eat really healthy and clean before a flight. The only part that sucks is that the best part of flying is drinking, so I try to balance every drink with extra water, and I always bring my own food on a flight, usually a salad.”
Brugman opened up about her diet in the same post. She says that she is a fan of the popular diet, intermittent fasting. “I do what works for me,” she says. “And what works for me is intermittent fasting. I wake up in the morning and I’m truly not hungry.”
In the same post, Brugman revealed some of her favorite meals and foods. She says that she eats pretty healthy each day. “First thing in the morning, I have my espresso with iced almond milk. I eat around 1 PM and I’ll either make or order a Sweetgreen or Fresh Corn Grill. For dinner, I love salmon, veggies, or a salad.”
For Brugman, her wellness routine is more about working out than dieting. She writes on her blog post that she makes sure to work out on a regular basis. “Food controls weight, not fitness. I do pilates 4 times a week and I take my dog, Walter on a walk 1-2 times a day. I don’t like high-intensity workouts.”